Egg congee with broad bean flower(can dou hua ji dan zhou )

Egg congee with broad bean flower

Introduction:

"Every mother's day, I'm always sad - because I can't do anything for my mother anymore. I remember my mother in the last days, my brother they are very busy in the hospital, so my mother's meals are prepared by me and sent. What I often do is porridge, all kinds of porridge. There are shrimp, lean meat, eggs, vegetables and so on in the porridge. My mother also likes my porridge best. My mother says my porridge tastes good ~ ~ ~ I really hope I have a chance to let my mother eat my porridge! "

Production steps:

Step 1: get ready to eat

Step 2: take a casserole, put some water, put in cold rice, boil over high heat, simmer over low heat for 20 minutes

Step 3: knock in the eggs, put cooking wine, beat the scallions well, fry them in the oil and serve

Step 4: rinse the broad bean flowers with water

Step 5: heat the oil in the pan, put down the broad bean flower and stir fry,

Step 6: wait for the silkworm bean flower to wilt, put some salt and stir well.

Step 7: cook the porridge in the pot

Step 8: put in the silkworm bean flower

Step 9: add the eggs, cook for 2 minutes, add chicken essence.

Materials required:

Broad bean flower: 60g

Rice: 100g

Egg: 1

Oil: right amount

Salt: right amount

Scallion: right amount

Chicken essence: appropriate amount

Notes: 1. Broad bean flower sweet, flat, have tourniquet, antihypertensive effect.

Production difficulty: ordinary

Process: firing

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Can Dou Hua Ji Dan Zhou