Stir fried vegetable(su chao you mai cai )

Stir fried vegetable

Introduction:

"You mai Cai contains a lot of vitamins, calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients. It is the top grade of raw vegetables. You mai CAI has the effects of lowering cholesterol and treating neurasthenia."

Production steps:

Step 1: wash, remove roots, drain and cut off lettuce with live water.

Step 2: cool the oil in a hot pan and stir fry the stem first.

Step 3: put in the leaves.

Step 4: stir fry together.

Step 5: turn off the heat, put salt and stir well.

Materials required:

Lettuce: 400g

Salt: right amount

Note: stir fry the stem before putting the leaves, the maturity is more uniform.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Su Chao You Mai Cai