Steamed spinach with coarse grains
Introduction:
"A few days ago, in Meitian's" priceless delicacy - mother's love "follow-up activity, I was lucky to get teacher Mei's new book" warm morning porridge and evening meal - mother's taste ", which is being studied with great concentration these days. At noon today, according to Mei's fried coarse grain wild vegetables, we made some changes and made this coarse grain steamed spinach, because there are no wild vegetables in this season, and spinach is the most suitable way to eat in this season. Not to mention, it's really delicious. "
Production steps:
Step 1: remove the yellow leaves of spinach, leave the roots and clean them.
Step 2: blanch the spinach in boiling water, then take it out for a shower and control the water.
Step 3: control the moisture of spinach in the basin, pour in corn flour, mix well.
Step 4: after steaming, spread out the spinach and steam for 5 minutes.
Step 5: when steaming spinach, we make dipping sauce, add salt to garlic, mash it into mud, add delicious soy sauce, sesame oil, red oil and monosodium glutamate, and mix well.
Materials required:
Spinach: 300g
Corn flour: 100g
Salt: one teaspoon
Delicious soy sauce: 2 tbsp
Garlic: 5 pieces
Sesame oil: appropriate amount
Red oil: a little
MSG: a little
Note: 1. Spinach should be blanched to remove part of oxalic acid. 2. Spinach has been blanched, steaming time is not too long, five minutes.
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: garlic
Chinese PinYin : Cu Liang Zheng Bo Cai
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