Fried eggplant(qiang qie zi )

Fried eggplant

Introduction:

"Low oil version of delicious eggplant! You don't have to worry about the fuel consumption of making eggplant. "

Production steps:

Step 1: main ingredients

Step 2: slice eggplant, cut coriander into sections, shred ginger and cut other pieces

Step 3: heat the oil pan and fry the eggplant slices

Step 4: when the surface is golden, turn off the fire and let it out

Step 5: tear the fried eggplant slices into strips with chopsticks

Step 6: add a little oil to the pot, add ingredients and stir fry until fragrant

Step 7: turn down the heat, pour in soy sauce, vinegar, sugar, a little water and bring to a boil

Step 8: pour on the torn eggplant

Step 9: drizzle a little zanthoxylum oil, put on the cut parsley, then

Materials required:

Eggplant: moderate

Color pepper: right amount

Pepper: right amount

Garlic: right amount

Ginger: right amount

Coriander: moderate

Soy sauce: moderate

Vinegar: right amount

Sugar: right amount

Zanthoxylum oil: right amount

Note: 1, do not put salt, seasoning taste enough, in line with the concept of low salt and less oil healthy diet. 2. Eggplant slices need to be fried thoroughly before they taste good. 3. According to their own taste can put some dry pepper, color and rice.

Production difficulty: ordinary

Technology: fried

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Qiang Qie Zi