Bean cake(dou zha you su bing )

Bean cake

Introduction:

"Nowadays, many families use soybean milk machine to make soybean milk at home every morning. After making soybean milk, the bean dregs left in the net cover become a problem. It's a pity to abandon it, because bean dregs are rich in crude fiber, protein, unsaturated fatty acids and other nutrients. They can reduce blood fat, prevent constipation, prevent osteoporosis, reduce blood sugar, lose weight and fight cancer. But they don't know how to eat them. In fact, as long as we use our brains and carefully mix, bean dregs can also be made into nutritious and unique food. "

Production steps:

Step 1: prepare bean dregs and flour

Step 2: add a little salt and flour to the bean dregs and form a dough. Wake up for 30 minutes

Step 3: put a little flour into a bowl and add a little salt

Step 4: heat the oil in the pan

Step 5: pour the flour in a bowl, stir well and let cool to make a pastry

Step 6: Sprinkle dry flour on the operating table, divide the dough into two parts, take one part and roll it thin

Step 7: spread the pastry evenly

Step 8: roll up from one end and coil up again

Step 9: press flat to make a cake about the size of a pan

Step 10: put a little oil in the pan, put the cake in and cook it over low heat until both sides are golden

Materials required:

Bean dregs: right amount

Flour: right amount

Edible oil: right amount

Salt: right amount

Note: 1 when making pastry, you can add different seasoning powder according to your taste. The pancakes need a low fire.

Production difficulty: ordinary

Technology: decocting

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Dou Zha You Su Bing