Baiyu feicui home dishes
Introduction:
"Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein. Its digestion and absorption rate is more than 95%. Two small pieces of tofu can meet a person's daily calcium demand. Peas are rich in lysine, which is not found in other grains. Lysine is an essential amino acid for human body. It can promote human development, enhance immune function and improve the function of central nervous system. Tofu is as white as jade; peas are as green as green. What happened to bean curd? "
Production steps:
Materials required:
Tofu: 5 Liang
Peas: 2 liang
Old pickles: moderate
Ginger powder: appropriate amount
Soy sauce: moderate
Camellia oil: right amount
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: spiced
Chinese PinYin : Bai Yu Fei Cui Jia Chang Cai
Baiyu feicui home dishes
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Braised white gourd with squid. You Yu Hui Dong Gua
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