Fruit and vegetable milkshake(guo shu nai xi )

Fruit and vegetable milkshake

Introduction:

"Yesterday my husband bought cucumbers, bananas, yogurt, carrots and so on. He said that he wanted to eat more fruits and vegetables. Knowing that I like to drink yogurt, he bought a big bag, two small bags a day. I really don't want to eat when it's hot, but I can't help it. I don't want to eat greasy food. What can I do for you? Make a fruit and vegetable milkshake. It's not greasy and delicious. "

Production steps:

Step 1: cut the cucumber into pieces and put it into the fruit plate

Step 2: cut the banana into pieces and put it into the fruit plate

Step 3: one bag of jujube yogurt

Step 4: pour the yogurt into the fruits and vegetables

Step 5: pour in the whole bag and put on the carrot

Step 6: These are all taken out in the refrigerator (except bananas), cool and delicious

Materials required:

Banana: right amount

Cucumber: moderate

Yogurt: right amount

Carrot: right amount

Note: you can put apples and other fruits and vegetables according to your preference,

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Guo Shu Nai Xi