Mixed white fungus with fennel(hui zi bai ban mu er )

Mixed white fungus with fennel

Introduction:

"Modern nutritionists highly praise Auricularia auricula as" the meat in the vegetable ", and its nutritional value can be comparable to that of animal food. The colloid in Auricularia auricula can absorb and concentrate the dust and impurities remaining in the human digestive system and discharge them out of the body, so as to play the role of clearing the stomach and cleaning the intestines. "

Production steps:

Materials required:

Fenzi white: moderate amount

Auricularia auricula: right amount

Minced garlic: right amount

Dry red pepper: right amount

Oil: right amount

Zanthoxylum bungeanum: right amount

Salt: right amount

Chicken essence: appropriate amount

Soy sauce: moderate

Vinegar: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hui Zi Bai Ban Mu Er