How to eat potatoes let children love to eat vegetables(tu dou chi fa da quan rang hai zi ai shang chi cai hua yang tu dou ni sha la )

How to eat potatoes let children love to eat vegetables

Introduction:

"There are many children who don't like to eat vegetables, so the nutrition will lose balance, which is not good for their health. Do you like children who are novel in appearance and unique in taste, especially those who are good-looking and haven't eaten before. As long as the taste changes slightly and the appearance changes, I think the children will like it. The low-cost pattern mashed potato appeared, two potatoes made a small plate and a small plate, affordable and nutritious! If you like potatoes, don't miss this special potato dish for children! "

Production steps:

Step 1: mashed potato salad ingredients.

Step 2: clean the sliced potato chips and peas with skin, and put them into the steamer for about five to eight minutes.

Step 3: the potatoes and peas are steamed.

Step 4: leave two slices of potatoes and mash the rest with a spoon while it's hot.

Step 5: cut the pepper into small pieces, peel the peas and dice the potato chips.

Step 6: then put the mashed potatoes and all the diced potatoes into a large bowl or small basin, and add Thousand Island salad dressing.

Step 7: mix well and make it into your favorite shape. I made a number of flowers, and put the rest into a small dish.

Step 8: then cut the cucumber into stems and leaves and decorate them a little.

Step 9: This is the finished product.

Materials required:

Potatoes: 2

Thousand island sauce: a spoonful and a half

Green beans: a little

Pepper: a little

Note: 1, mashed potatoes with potatoes, generally can choose yellow potatoes more beautiful. 2. Potatoes are selected according to their thickness at different times. 3. Thousand Island dressing is generally suitable for many people to eat, but you can also put your favorite dressing. 4. If you want to lose weight, you can mix it with salt. It's also delicious. 5. I mashed half of the potatoes and diced them for the taste. You can dice them or mash them as you like.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: other

Chinese PinYin : Tu Dou Chi Fa Da Quan Rang Hai Zi Ai Shang Chi Cai Hua Yang Tu Dou Ni Sha La