Fried pork slices with beans(dou jiao chao rou pian )

Fried pork slices with beans

Introduction:

"Doudou, also known as cowpea, is a summer vegetable. Contains a variety of vitamins and minerals. Tender pods are fleshy, crisp and tender. They can also be scalded and cold mixed or pickled. Beans must be blanched to prevent poisoning. Because beans and other legumes and vegetables, both contain saponin and plant lectin, these two substances have a strong stimulatory effect on gastrointestinal mucosa, and have a destructive and hemolytic effect on cells, serious will appear hemorrhagic inflammation. The main way to prevent bean poisoning is to fry and cook the beans thoroughly before eating them. "

Production steps:

Step 1: remove the tendons at both ends of the beans, wash them and cut them into segments.

Step 2: wash the lean meat and slice it.

Step 3: add minced garlic, five spice powder, soy sauce and salt.

Step 4: stir well and marinate for 20 minutes.

Step 5: heat the oil in the pan and saute the garlic until fragrant.

Step 6: pour in the beans and stir fry over high heat.

Step 7: stir fry until discolored, add appropriate amount of salt, stir fry until cooked, Sheng Qi.

Step 8: heat the oil in the pan, pour in the meat and stir fry.

Step 9: pour the beans into the frying pan and stir well.

Materials required:

Beans: 300g

Lean meat: moderate

Garlic: right amount

Scallion: right amount

Soy sauce: moderate

Salt: right amount

Oil: right amount

Five spice powder: appropriate amount

Note: some people will think that beans have a little fishy smell. As long as you fry them with hot pot and boiling oil, you can fry them thoroughly, and the fishy smell will disappear.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: other

Chinese PinYin : Dou Jiao Chao Rou Pian