Health pot -- milk flavored Coconut Chicken(yang sheng bao nai xiang ye zhi ji )

Health pot -- milk flavored Coconut Chicken

Introduction:

Production steps:

Step 1: buy a fresh coconut, chisel a mouth, insert the straw, you can drink the delicious coconut milk, very sweet, has a strong coconut fragrance, but not as greasy as canned coconut milk. But don't drink all the coconut juice, leave some stewed chicken soup.

Step 2: refrigerate the empty coconut shell in the refrigerator for several hours to make it easier to get the coconut meat. Prepare for the awesome coconut shell tool.

Step 3: break the two halves, you can see a layer of white coconut inside the coconut shell.

Step 4: take out the coconut with a spoon and cut it into strips.

Step 5: put a small spoon of sugar in warm water and soak the mushrooms for about 15 minutes.

Step 6: remove the bone of the chicken leg and cut it into large pieces.

Step 7: add proper amount of water to the stew pan, add tangerine peel and red dates and bring to a boil.

Step 8: Boil another pot of water, add coconut meat and mushrooms after boiling water, slightly blanch water and take out, and pour some water.

Step 9: add water to the pot and put the chicken leg in cold water.

Step 10: after boiling, take out the chicken and wash the foam with hot water.

Step 11: put the blanched mushrooms, coconut meat and chicken legs into the stew pot, boil them, skim the foam, bring them to a boil over high heat, and simmer for one hour.

Step 12: add the pickled medlar and appropriate amount of salt before the pot, the fragrant Coconut Chicken can be served.

Materials required:

Chicken leg: moderate amount

Coconut meat: moderate

Lentinus edodes: right amount

Jujube: right amount

Wolfberry: moderate

Salt: right amount

Note: coconut meat contains protein and carbohydrate, which can tonify spleen and stomach and moisten skin. Tangerine peel stew is both delicious and healthy. Its unique smell can be blended with other ingredients to form a unique flavor. Tangerine peel contains nutrients. Its volatile oil has a mild stimulating effect on gastrointestinal tract. It can promote the secretion of digestive juice, eliminate the accumulation of gas in intestinal tract and increase appetite.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: light

Chinese PinYin : Yang Sheng Bao Nai Xiang Ye Zhi Ji