Shuangfeiren energy toast(shuang fei ren neng liang tu si )

Shuangfeiren energy toast

Introduction:

"Shuangfei" means a pair in Cantonese, including peanut kernel and sesame kernel. It's a high-energy toast. Because my son often plays ball games and consumes a lot of heat, I choose sesame peanut butter and raw peanut. This toast has a strong texture and is one of the best choices for people who love sports. The advantages of peanut butter are rich in protein, minerals and trace elements A large number of B vitamins, vitamin E, etc., have the effect of lowering blood pressure and blood lipid, and can play a certain role in adjuvant treatment of aplastic anemia and diabetes. Peanut butter contains tryptophan, which can help to sleep. "

Production steps:

Materials required:

High powder: 250

Sugar: 45g

Salt: 3 G

Yeast: 5g

Water: 130g

Egg: 1

Sesame peanut butter: right amount

Drunkard peanuts: right amount

Butter: 30

Surface egg liquid: appropriate amount

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: Original

Chinese PinYin : Shuang Fei Ren Neng Liang Tu Si