Tender and white skin drink out [pitaya strawberry milk shake](nen bai ji fu he chu lai huo long guo cao mei nai xi )

Tender and white skin drink out [pitaya strawberry milk shake]

Introduction:

"This milkshake made of strawberries, milk, pitaya and honey not only has a strong milk flavor and smooth taste, but also can moisten the lung, clear the heart and whiten the skin. Strawberry is rich in nutrition, and its pulp contains more vitamins than apple and grape. Strawberry contains a lot of protein, organic acid, pectin and other nutrients. In addition, strawberry is also rich in vitamin B1, B2, PP, calcium, phosphorus, iron, potassium, zinc, chromium and other essential minerals and some trace elements. It is also an important source of cellulose, iron, potassium, vitamin C and flavonoids. Pitaya is rich in calcium, phosphorus and iron In addition, there are plant protein, anthocyanins and high amount of water-soluble dietary fiber which are rare in common plants. Albumin is a kind of sticky and gelatinous substance. The flowers, fruits and stems of red dragon fruit are the best quality vegetable albumin. It has detoxification effect on heavy metal pollution and also has protective effect on gastric wall. Anthocyanins are quickly absorbed into the human blood and transported to various parts of the body to play the role of anti-oxidation, anti free radical and anti-aging

Production steps:

Step 1: prepare the ingredients you need.

Step 2: clean strawberries and cut them in half. Peel pitaya and cut it into small pieces.

Step 3: put pitaya and strawberries into the cooking cup and honey.

Step 4: pour in the milk.

Step 5: start the cooking machine and stir for about 30 seconds.

Step 6: pour the whipped milkshake into the cup.

Materials required:

Milk: 1 box

Strawberry: more than ten

Pitaya: half

Honey: right amount

Note: Pig tip 1 milk can also be replaced by original yogurt, taste better. 2. Rinse strawberries with running water, then soak them in light salt water for 20 minutes, and then rinse them to remove their pedicels. Do not remove the pedicels before soaking them, so that the residual pesticides will enter the strawberries.

Production difficulty: simple

Technology: seasoning

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Nen Bai Ji Fu He Chu Lai Huo Long Guo Cao Mei Nai Xi