Fresh fish jelly(qing shuang yu dong )

Fresh fish jelly

Introduction:

"There were a lot of things at home last year. In addition to my things, my mother also found out that she had kidney problems when she went to the physical examination. Although she had not reached uremia (stage IV), her mother's was stage I. although she had not yet reached it, she should pay special attention to her daily diet, especially the control of salt. This fish jelly is completely salt free. Mother can eat it just right, and mother can eat it in moderation if it is added with soy sauce and pepper. "

Production steps:

Step 1: I buy fish bones specially picked, or I can buy whole fish and pick them out by myself. Remove the scales on the surface of fish bone and wash it

Step 2: put into the pot, put in the water without fish bone, put in ginger

Step 3: bring to a boil over high heat, reduce the heat and cook for 2 hours

Step 4: take out the fish bone. The fish bone can be eaten directly

Step 5: the rest of the fish soup

Step 6: filter the fish soup into the box

Step 7: cool and refrigerate

Step 8: remove before eating

Step 9: cut into small pieces

Step 10: mix the juice and pour it on the fish jelly

Materials required:

Fish bone: 500g

Ginger: 10g

Soy sauce: moderate

Pepper: right amount

Precautions: 1. If the fish is not strong enough, you can add one or two pieces of diced Geely. 2. The fish jelly can only be frozen in the refrigerator. The temperature is too high in summer, so it can't be frozen at normal temperature. 3. The fish jelly itself has no salt, and the juice behind it is prepared according to each person's taste.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: light

Chinese PinYin : Qing Shuang Yu Dong