Cold Eucheuma(liang ban qi lin cai )

Cold Eucheuma

Introduction:

"Eucheuma is a rare high quality health food. Because Eucheuma is rich in polysaccharide and cellulose, it belongs to high dietary fiber food. Dietary fiber is an essential material for human body, which can prevent and treat gastric ulcer, anticoagulant, reduce blood lipid, promote the growth of bone collagen, and eating high dietary fiber food is easy to produce a sense of satiety, which has a certain effect on weight loss. Eucheuma is usually used to make cold dishes. It's very chewy. It's a good dish to drink

Production steps:

Step 1: soak the Eucheuma and wash it.

Step 2: cook the vermicelli in the pot.

Step 3: put the cooked vermicelli into the ice water to cool for a while and take out for standby.

Step 4: wash cucumber and cut into pieces.

Step 5: open sesame paste with meijixian and sesame oil.

Step 6: put the vermicelli, Eucheuma and cucumber into the bowl.

Step 7: add the sesame paste, chili oil and coriander.

Step 8: mix well into a plate.

Materials required:

Dried Eucheuma: 20g

Fans: 100g

Cucumber: 100g

Sesame paste: 30g

Meijixian: 15ml

Sesame oil: 10ml

Chili oil: right amount

Coriander: a little

Note: seasoning can be added according to personal taste.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Qi Lin Cai