Stir fried watermelon skin with red and green(hong pei lv zhi qing chao xi gua pi )

Stir fried watermelon skin with red and green

Introduction:

"It's hot summer again. I don't have much appetite and can't get up. But I still love light vegetables, so I can't miss a vegetable on my table every day. In addition to vegetables, my favorite fruit is fruit. Watermelon is the first choice for fruits in summer. I bought a large piece of watermelon yesterday and put it in the refrigerator. Today, it's solved, leaving the peel to make a heat clearing dish and stir fry the watermelon peel. "

Production steps:

Step 1: prepare the material, watermelon skin and garlic. My watermelons are eaten with a spoon, so they are very clean

Step 2: first, wash the watermelon skin, cut the green part of the watermelon skin with a knife, and then use a small knife to cut the blade evenly, without cutting, leaving the shape, which is also waste utilization. I wanted to make roses, but the watermelon skin is too hard to roll Then, slice the white part of the watermelon skin, the thinner the better. Mince the garlic and set aside.

Step 3: heat the frying pan and add 40g oil. (in order to keep the fresh and tender taste of melon skin, put less oil.) First, stir fry the minced garlic, then pour in the watermelon peel, stir fry, stir fry a few times, add salt, pepper, chicken essence seasoning, you can get out of the pot.

Step 4: Sheng to the plate, the green part of the watermelon skin inserted, good-looking and delicious watermelon skin is done. It has a sweet taste of watermelon. It tastes crisp and delicious. Try it, too.

Materials required:

Watermelon peel: 500g

Garlic: 50g

Salt: right amount

Pepper: right amount

Chicken essence: appropriate amount

The best thing to eat with a spoon is: 1. 2. The melon skin and meat must be cut thin. It's not easy to cook if it's cut thick. 3. The time of stir frying must be short, otherwise the melon skin will easily come out of the water after staying in the pot for a long time, and the stir fried food will not taste crisp on the one hand, and will not look good on the other.

Production difficulty: simple

Technology: explosion

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Hong Pei Lv Zhi Qing Chao Xi Gua Pi