Mandarin fish with sesame(zhi ma gui yu )

Sesame and mandarin fish

Raw materials for making sesame and mandarin fish

One mandarin fish is about 1.25 Jin and two white sesame seeds. Ingredients: 3 / 4 tsp salt, 2 tsp ginger juice, 2 tsp wine, 1 scallion; powder: 2 tsp raw powder, 2 tsp egg white.

Processing steps of sesame mandarin fish:

1. Remove scales and internal organs of mandarin fish, wash, remove meat and bone, keep head and tail.

2. Dry the fish, cut it into pieces with diamond pattern, add ingredients and mix well for 30 minutes.

3. Mix the fish with the starch and sesame. Deep fry in 50% hot oil for 3 minutes.

4. Heat the boiling oil again, fry the fish back to the wok until golden yellow, and then put on the plate. Dip the head and tail of the fish in the batter and fry them well. Place them on both sides of the fish and serve.

The characteristics of sesame mandarin fish are as follows

The meat of mandarin fish is tender and smooth, and tastes fresh and sweet. When the meat is dipped with sesame, it is sweet and crisp. It is served with Zhejiang vinegar or juice, and tastes endless. It is the most suitable dish for banquet.

Mandarin fish with sesame

Sesame mandarin fish is a dish made of mandarin fish as the main ingredient, which belongs to home dishes.

Ingredients needed

Guiyu (1 piece, about 1.25 kg), white sesame (2 liang), ingredients: salt (3 / 4 tsp), ginger juice, wine (2 tsp each), scallion (1 piece), powder: raw powder (2 tsp), egg white (2 pieces)

Production method

1. Remove scales and internal organs of mandarin fish, wash, remove meat and bone, keep head and tail.

2. Dry the fish, cut it into pieces with diamond pattern, add ingredients and mix well for 30 minutes.

3. Mix the fish with the starch and sesame. Deep fry in 50% hot oil for 3 minutes.

4. Heat the boiling oil again, fry the fish back to the wok until golden yellow, and then put on the plate. Dip the head and tail of the fish in the batter and fry them well. Place them on both sides of the fish and serve.

What to eat

1. Mandarin fish contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients. Its meat is tender and easy to digest. For children, the elderly and people with weak body and poor digestive function of spleen and stomach, eating mandarin fish can not only supplement deficiency, but also not worry about indigestion;

2. Eating mandarin fish has the effect of "tuberculosis", that is to say, it is conducive to the rehabilitation of tuberculosis patients.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Zhi Ma Gui Yu