chicken noodle (ji tang mian tiao )

Noodles in chicken soup

Ingredients for chicken soup noodles:

500g cooked chicken,

Chicken soup 2500g,

250 grams of fine cut noodles. 20 grams of refined salt.

Chicken soup noodle making steps:

Cut the cooked chicken into pieces, put in the chicken soup, medium heat for 8 minutes. Before eating, cook the noodles, add the clear soup to adjust the flavor, lower the heat for 2 minutes, put a piece of chicken in each bowl, and serve.

chicken noodle

Chicken soup noodles is a delicious pasta, which is mainly made of flour (standard powder), chicken soup, chicken and so on. The pasta is mainly made by boiling and stewing.

Materials required

Main ingredients: chicken (500g) noodles (standard powder)

(250 g)

Seasoning: salt (20g)

Production method

Cut the cooked chicken into pieces, put in the chicken soup, medium heat for 8 minutes. Before eating, cook the noodles, add the clear soup to adjust the flavor, lower the heat for 2 minutes, put a piece of chicken in each bowl, and serve.

What to eat

It can be eaten by the general population, especially for the elderly, the sick and the weak.

nutritive value

chicken

Chicken meat is tender, delicious, high protein content, and easy to be absorbed by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. And the whole body of the chicken is medicine, beneficial to the five zang organs, tonifying deficiency and damage, tonifying deficiency and strengthening stomach, strengthening tendons and bones, promoting blood circulation, regulating menstruation, stopping leucorrhea and so on. It is used for asthenia and emaciation, deficiency of food, diarrhea, dizziness and palpitation, irregular menstruation, postpartum milk deficiency, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. It can be eaten by the general population, especially for the elderly, the sick and the weak.

Standard powder

The main nutritional components of noodles are protein, fat, carbohydrate, etc.; noodles are easy to digest and absorb, and have the effects of improving anemia, enhancing immunity, balancing nutrient absorption, etc.

The recipe is complementary

Chicken: chicken should not be eaten with pheasant, turtle, mustard, carp, crucian carp, rabbit meat, plum, shrimp, sesame, chrysanthemum, onion and garlic;

Eating with sesame and chrysanthemum is easy to be poisoned;

Eating with plum and rabbit meat can cause diarrhea;

Eating with mustard will make you angry.

Nutrient content

Nutrients in chicken soup noodles

·Calorie (1535.00 kcal) · protein (117.75 g) · fat (51.00 g) · carbohydrate (155.25 g) · dietary fiber (3.75 g) · vitamin A (240.00 μ g) · thiamine (1.12 mg) · riboflavin (0.70 mg) · niacin (35.75 mg) · vitamin E (4.52 mg) · calcium (81.90 mg) · phosphorus (1135.00 mg) · sodium (8187.20 mg) · magnesium (247.90 mg) · iron (13.70 mg) · zinc (12.22 mg) · selenium (59.95 μ g) · copper (0.88 mg) · manganese (3.58 mg) · potassium (1660.30 mg) · iodine (62.00 μ g) · cholesterol (530.00 mg)

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ji Tang Mian Tiao