Shao style shrimp balls(shao shi xia qiu )

Shao style shrimp ball method:

Raw materials for making Shaoxing shrimp balls:

100g shrimps, 4 eggs, 3 scallions, 20g sweet sauce, proper amount of raw powder and coriander.

Processing steps of Shao style shrimp balls:

1. Beat the eggs into a bowl, put in the powder, salt and monosodium glutamate, stir thoroughly with chopsticks, pour in the paste, and mix well. Wash the scallion and cut it into 1 inch long pieces. Leave the pieces blank.

2. Heat the pan and add lard. When it's 70% hot, slowly pour the shrimp egg paste into the pan with iron chopsticks. After shredding, quickly remove the oil with a colander, loosen the plate with chopsticks, and then surround with clean coriander. Dip in the scallion and sweet flour sauce.

Shao style shrimp balls

Shaoxing shrimp ball, also known as coir raincoat shrimp ball, is a famous local traditional dish in Shaoxing, Zhejiang Province. This dish is golden yellow, oily and crisp. It tastes good when dipped with scallion and sweet sauce. This dish has a history of more than 100 years. According to historical records, the dish, formerly known as shrimp and egg, is a watchman dish of Yatang Hotel, which specializes in Shaoxing's authentic dishes. Because of its unique flavor, it has been sold for a long time. After further research by chefs, it has been developed into Shaoxing shrimp balls.

Production method

stores reserve

Ingredient: River Shrimp (500g)

Accessories: coriander (15g), egg (150g), starch (broad bean) (25g)

Seasoning: salt (2G) monosodium glutamate (2G) shallot (15g) sweet flour sauce (15g) lard (refined) (60g)

Production process

Add proper amount of starch, salt, monosodium glutamate and water to the shrimps, paste well and set aside

2. Knock the eggs into the bowl, put in the wet starch, refined salt and monosodium glutamate, stir thoroughly with chopsticks, pour in the paste, and mix well;

3. Heat the frying pan over a high heat, add lard in a greasy pan, and when it is 70% hot, swipe it in one direction with long iron chopsticks while pouring the shrimp egg paste into the oil pan slowly. After shredding, quickly pick it up with a colander, drain the oil, and loosen it with chopsticks;

4. Surround the clean coriander leaves and serve with a dish of scallion and a dish of sweet flour sauce.

Process tips

1. Squeeze the fresh river shrimp, mix it with a little salt, rinse it with clean water until it is white, then size it with a little salt and wet starch, and let it swell for a while (about 180-240 g of shrimp can be made from 500 g of hairy shrimp);

2. When mixing shrimp egg paste, the wet starch added should be drained, and then the egg liquid should be added, with appropriate thickness;

3. The frying oil temperature must be controlled at about 70% heat, and the speed of the iron chopsticks must be coordinated with the speed of the egg liquid pouring into the pot, so as to make the egg shape uniform and beautiful;

4. Due to the process of frying shrimps, 1500 grams of cooked lard should be prepared.

matters needing attention

In order to make this dish, we must master the heat. After frying, the egg paste will form coir raincoat like shredded egg, which will wrap the shrimp.

nutritive value

Nutrients

Shrimp: shrimp is rich in nutrition. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Shrimp can also tonify the kidney and strengthen yang, It has the functions of promoting milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm.

Coriander: coriander contains a lot of volatile oil, its special aroma is emitted by volatile oil. It can remove the fishy smell of meat, so adding coriander to some dishes can remove the fishy smell and increase the taste. Coriander extract has the function of perspiration, clearing away heat and penetrating rash. Its special fragrance can stimulate the secretion of sweat glands, promote the body to perspire and penetrate rash. In addition, it has the effect of harmonizing the stomach, because coriander xinxiangsheng powder can promote gastrointestinal peristalsis and has the effect of appetizing and invigorating the spleen.

Eggs: eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature, which can repair liver tissue damage; at the same time, it is rich in DHA, lecithin and ovalbumin, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; eggs It contains a lot of vitamin B and other trace elements, which can decompose and oxidize carcinogens in human body, and has anti-cancer effect; the egg is sweet in taste and flat in nature; it has the effect of nourishing heart and calming mind, nourishing blood, nourishing yin and moistening dryness.

Starch (broad bean): broad bean is rich in calcium, zinc, manganese, phospholipids, etc. it is an important component of brain and nerve tissue, and rich in choline, which can increase memory and strengthen brain. For those who are dealing with examinations or mental workers, it may be effective to eat broad beans properly. The protein in faba bean can delay arteriosclerosis, and the crude fiber in faba bean skin can reduce bile retention and promote intestinal peristalsis. At the same time, broad bean is also one of the anti-cancer food, which has a certain role in the prevention of cancer.

Specific efficacy

Tonifying deficiency, nourishing body, strengthening waist, strengthening kidney, tonifying yang

The recipe is complementary

River shrimp: when eating shrimp, it is strictly forbidden to take a large amount of vitamin C at the same time, otherwise, it can produce trivalent arsenic, which can be fatal; shrimp should not be eaten with pork, which can be easily damaged by vitamin C;

At the same time, avoid eating with dog meat, chicken, deer meat, pumpkin; sugar, juice and shrimp: eating with diarrhea.

Coriander: when taking tonic, Atractylodes macrocephala and Cortex Moutan, it is not suitable to take coriander to avoid reducing the curative effect of tonic;

At the same time eat pork can not add coriander, otherwise help heat phlegm.

Eggs: eggs should not be boiled with sugar; eating with saccharin and brown sugar can cause poisoning; eating with goose can damage spleen and stomach; eating with rabbit and persimmon can cause diarrhea; eating with turtle, carp, soybean milk and tea is not suitable.

Starch (broad bean): broad bean should not be eaten with snail.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Shao Shi Xia Qiu