White honey yellow snail(bai mi huang luo )

White honey yellow snail method:

Raw materials for making white honey yellow snail:

1000 grams of fresh yellow snail. Garlic rice, oil, sugar, a little MSG, sesame oil.

The production steps of white honey yellow snail are as follows:

1. Wash the Yellow snails, soak them in a 80 degree hot water pan, take them out, pick out the snails with bamboo sticks, and clean the stains (especially the mud stains on the head of snails).

2. Bring to a boil with clean water, put the cleaned snail meat into a pot and put it into a bowl, add garlic, rice and various seasonings, mix well, and put it on a plate.

The characteristics of white honey yellow snail are as follows

The snail meat is crisp, tender, original and delicious.

White honey yellow snail

White honey yellow snail, Fujian Province, the characteristics of traditional food, belongs to the Department of Fujian cuisine. Conch meat is crisp, tender, original and delicious. There are many ways to make conch meat. White honey and yellow conch is one of them. The main raw materials for the recipe are conch, as well as the seasonings garlic, soy sauce, white granulated sugar, monosodium glutamate and sesame oil. Now we learn to make them now. In addition, they have high nutritional value. Conch meat is rich in vitamin A, protein, iron and calcium, which is good for eyes and jaundice , beriberi, hemorrhoids and other diseases have therapeutic effect.

Manufacturing materials

Ingredient: conch (1000g)

Seasoning: garlic (5g), soy sauce (3G), sugar (5g), monosodium glutamate (1g), sesame oil (3G)

Production technology

1. Wash the snails, soak them in a 80 ℃ hot water pan, take them out, pick out the snails with bamboo sticks, and clean the stains (especially the mud stains on the head of snails).

2. Burn the Buddha with clean water, put the cleaned snail meat into a pot and put it into a bowl, add garlic, rice and various seasonings, mix well, and then put it on a plate.

Process tips

For the first time, the snail soup should be just right, otherwise the snail meat can't be picked out.

Taste of dishes

Taste: garlic flavor

The snail meat is crisp, tender, original and delicious.

dietary nutrition

Conch: conch meat is rich in vitamin A, protein, iron, calcium and other nutritional primary colors. It has therapeutic effect on eye redness, jaundice, beriberi, hemorrhoids and other diseases. Conch is sweet in taste, cold in nature, non-toxic, and has the effects of clearing heat, improving eyesight, benefiting diaphragm and stomach.

The recipe is complementary

Conch: conch meat should not be taken with traditional Chinese medicine gecko and Western medicine oxytetracycline; it should not be taken with beef, mutton, broad bean, pork, clam, flour, corn, wax gourd, cantaloupe, fungus and sugar; ice water should not be drunk when eating conch, otherwise it will cause diarrhea.

Nutrients

·Heat (1247.81 kcal)

·Protein (202.79 g)

·Fat (12.01g)

·Carbohydrate (82.95 g)

·Dietary fiber (0.06g)

·Vitamin A (500.25 μ g)

·Carotene (1.50 μ g)

·Thiamine (0.00 mg)

·Riboflavin (4.61 mg)

·Nicotinic acid (2.08 mg)

·Vitamin C (0.35 mg)

·Vitamin E (209.11 mg)

·Calcium (5396.20 mg)

·Phosphorus (1532.53 mg)

·Sodium (2451.34 mg)

·Magnesium (1916.04 mg)

·Iron (53.43 mg)

·Zinc (33.49 mg)

·Selenium (748.01 μ g)

·Copper (0.52 mg)

·Manganese (3.48 mg)

·Potassium (1815.50 mg)

·Vitamin B6 (0.08 mg)

·Pantothenic acid (0.04 mg)

·Folic acid (5.50 μ g)

·Cholesterol (1770.00 mg)

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Bai Mi Huang Luo