Cooking Unicorn fish(sheng chui qi lin yu )

Cooking Unicorn fish:

Raw materials for cooking Unicorn fish:

750 grams of raw fish, 40 grams of ham, 50 grams of wet mushrooms, 50 grams of fat, 5 grams of MSG, 5 grams of refined salt, 10 grams of ginger, 10 grams of scallion, 10 grams of Baijiu, 5 grams of sesame oil, 5 grams of raw soup, protein 5 grams, soup of the grams, tail oil, grams of grams.

Cooking procedure of Unicorn fish

1. Peel the raw fish, do not use the bone, and keep the tail. The fish into two pieces together, a total of 24 pieces, with a bowl.

2. slice ham, mushrooms and fat into 24 slices. Then add the fat slices into the fish slices, add protein, Baijiu, salt 25 grams, MSG 25 grams, onion, ginger and so on for several minutes.

3. Spread thin lard on the bottom of the fish plate, then put the fat meat, ham and mushrooms in the middle of each piece of fish, put them on the plate, steam them in the steamer for about 7 minutes and take them out. The head and tail of the fish should be steamed in advance and placed at the end of the plate.

4. Put the fish juice into the pot, add 150g of soup, 2.5G of refined salt and 2.5G of monosodium glutamate, thicken, and finally pour sesame oil and lard.

The characteristics of cooking Unicorn fish are as follows

Qilin, an animal in ancient legend, is shaped like a deer and has scales all over its body. The ancients used it as a symbol of auspiciousness. This dish is named for its shape like Unicorn skin beetle. It is made by cutting several kinds of materials into pieces. The colors are different, uniform and orderly. It is like the scales of a unicorn. It's beautiful and attractive. The fish is pure white, smooth, elegant and delicious.

When cooking Unicorn fish, you should pay attention to:

This dish can also choose mandarin fish, which is called "kylin mandarin fish". The steaming time of this dish should not be too long. It takes about 10 minutes for the meat to be just cooked.

Cooking Unicorn fish

Unicorn fish is a famous dish in Hainan. It is steamed with black fish as the main ingredient. The finished fish is pure white, smooth, elegant and delicious. At the same time, the dish has the functions of Nourishing Yin, clearing heat and detoxification, spleen and edema, which is a good choice for dietotherapy.

Introduction to dishes

Process: steamed

Taste: salty and delicious

Cuisine: Hainan cuisine efficacy: Nourishing Yin, clearing heat and detoxification, spleen and edema

Ingredient: black fish (750g)

Accessories: Ham (40g), mushroom (fresh) (50g), pork (fat) (50g), egg white (15g)

Seasoning: scallion (10 grams), Baijiu (10 grams), sesame oil (5 grams), MSG (5 grams), salt (5 grams), ginger (10 grams), lard (refining) (20 grams)

Production technology

Production method

1. Peel the raw fish (black fish), do not use the fish bone, and keep the fish tail;

2. Cut the fish into two pieces, 24 pieces in total, and put them in a bowl; 3. Cut the ham, mushroom and fat into 24 pieces;

4. then add the fat slices into the fish slices, add protein, Baijiu, salt, MSG, onion, ginger and so on for a few minutes.

5. Spread lard on the bottom of the fish dish, then put the fat meat, ham and mushrooms in the middle of each piece, put them on the dish, steam them in the steamer for about 7 minutes and take them out;

6. Fish head and tail should be steamed in advance and placed at the end of the dish;

7. Put the fish juice into the pot, add 150 ml of soup, refined salt and monosodium glutamate, thicken, and finally pour sesame oil and lard.

Process tips

This dish can also choose mandarin fish, the famous Japanese "kylin mandarin fish". The steaming time of this dish should not be too long. It takes about 10 minutes for the meat to be just cooked.

Taste of dishes

Taste: salty and delicious

The fish is pure white, smooth, elegant and delicious.

Introduction to main materials

Unicorn fish is called "Manchurian fish" or "mandarin fish". Early discoverers can't help but associate this magical fish with the silk robes worn by Chinese Manchu officials in the 19th century. With its unique color as a reference, it is obvious that people will not confuse the unicorn fish living in salt water with the brown freshwater carnivorous fish.

Kylin fish is a cylindrical fish with an elongated body. It can be beaten more than 50 cm long. It is bluish brown with three longitudinal black plaques and two black longitudinal bands from behind the eye to the parotid foramen. The mouth is big, the tooth is sharp, the dorsal fin and the gluteal fin are extended like the ridge peak. There is a large upper cavity above the pharynx, which can breathe air. The young fish feed on copepods and cladocerans and live in the bottom of fresh water. Small fish feed on aquatic insects, shrimp and other small fish. When it grows to more than 8 cm, it will prey on other fish, so it is one of the harmful fish in freshwater aquaculture.

dietary nutrition

Black fish: every 100g black fish meat contains 18.5g protein, 1.2g fat, 18 kinds of amino acids, such as histidine, 3-methylhistidine, etc., as well as calcium, phosphorus, iron and many kinds of vitamins necessary for human body. It is suitable for people with weak body, hypoproteinemia, deficiency of spleen and stomach qi, malnutrition and anemia. People in Xiguang area often regard black fish as a precious tonic for lactation and blood replenishment. Channa Argus has the effect of dispelling wind and treating chancre, tonifying spleen and Qi, promoting diuresis and detumescence. Therefore, in Sanbei area, parturient women, patients with rheumatism and children with chancre often look for Channa Argus as an auxiliary food therapy. The main ingredients of black fish are cold and sweet in nature, returning to spleen and stomach meridian; treating five hemorrhoids, dampness arthralgia and puffiness in face, which can "tonify the heart and nourish yin, clarify kidney water, remove dampness, detoxify and remove heat"; it has the effects of tonifying spleen and diuresis, removing blood stasis and generating new energy, clearing heat, etc., and is mainly used for edema, dampness arthralgia, beriberi, hemorrhoids, scabies, etc.

Lentinula edodes (fresh): Lentinula edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and vitamins; Lentinula edodes contains a kind of maltitol which is lack of common vegetables, which can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the ability of the human body to resist diseases. Normal people eat mushrooms can play a role in cancer prevention. Lentinus edodes can inhibit the growth of tumor cells in cancer patients; Lentinus edodes dietotherapy has a certain weight loss effect on patients with thick abdominal fat. Lentinus edodes contains adenosine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood lipid, prevent arteriosclerosis, liver cirrhosis and other diseases; lentinan can improve the activity of helper T cells and enhance the immune function of human body fluids. A large number of practices have proved that Lentinus edodes has a wide range of cancer prevention and treatment, and has been used in clinical treatment. Lentinus edodes also contains a variety of vitamins and minerals, which plays a great role in promoting human metabolism and improving body adaptability; Lentinus edodes also plays a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for dyspepsia, constipation, etc. Lentinus edodes is sweet, flat and cool in nature, and the liver and stomach channels of human beings. It has the functions of tonifying liver and kidney, strengthening spleen and stomach, supplementing qi and blood, replenishing intelligence and calming nerves, and beautifying the face. It can also resolve phlegm and regulate qi, benefit stomach and middle energizer, detoxify, anti-tumor and relieve pox and rash. Indications: loss of appetite, weakness, incontinence, constipation, obesity, tumor sores and other diseases.

Pork (fat): pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia; it has the effect of tonifying kidney and nourishing blood, nourishing yin and moistening dryness; but fat pork has high cholesterol and fat content, so it is not suitable to eat more, while obese people and those with high blood lipid are not suitable to eat. Pork tastes sweet and salty, and has a flat nature. It enters the spleen, stomach and kidney meridians. It can nourish the kidney and blood, nourish yin and moisten dryness. It is mainly used for treating fever, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing Yin, moistening dryness, nourishing liver yin, moistening skin, benefiting two stools and stopping thirst.

Ham: the color of ham is bright, red and white, lean meat is fragrant, salty and sweet, fat meat is fragrant but not greasy, delicious, various nutrients are easy to be absorbed by the human body, with the functions of nourishing stomach and body fluid, tonifying kidney and Yang, strengthening bone marrow, strengthening foot strength, healing wound, etc. Ham is warm in nature, sweet and salty in taste; it has the functions of invigorating the spleen and appetizing the stomach, generating body fluid and blood, nourishing the kidney and filling the essence; it can be used to treat asthenia and fatigue, spleen deficiency and less food, chronic diarrhea and dysentery, waist and leg soreness, etc. In Jiangnan area, it is often used as an appetizer and food for puerpera or after illness; ham has the function of accelerating wound healing, so it has been used as an auxiliary food after surgery.

Egg white: egg white is rich in protein, 8 kinds of amino acids necessary for human body and a small amount of acetic acid, which can enhance the lubrication of the skin, protect the skin from slightly acidic, and prevent bacterial infection; in addition, egg white also has the effect of clearing away heat and toxin; Chinese medicine also believes that egg white is slightly cold and has clear Qi, which can easily replenish qi, moisten the lung and throat, clear away heat and toxin, and help to delay aging. Egg white is slightly cold and has clear Qi. It can replenish qi, moisten lung and throat, clear away heat and toxin, replenish high-quality protein, protect skin and beauty, and help to delay aging. Dietotherapy medicated diet: take 50g of white sugar, 2 egg white; use egg white to turn white sugar, take 1-2 spoons each time, 2-3 times a day, to treat chronic pharyngitis.

History and culture

Qilin, an animal in ancient legend, is shaped like a deer and has scales all over its body. The ancients used it as a symbol of auspiciousness. This dish is named for its shape like Unicorn skin beetle. It is made of several kinds of materials cut into pieces. The colors are different, uniform and orderly, just like the scales on the body of a unicorn.

Nutrients

·Heat (1461.90 kcal);

·Protein (151.48g);

·Fat (89.44 g);

·Carbon

Chinese PinYin : Sheng Chui Qi Lin Yu