Crispy shredded potato(xiang su tu dou si )

Method of crispy shredded potato

Raw materials for making crispy potato shreds:

400g potatoes, 50g flour.

Seasonings for making crispy potato shreds:

Refined salt, monosodium glutamate, Zanthoxylum water, vegetable oil.

Processing steps of crispy potato shreds:

(1) Peel and wash the potatoes, cut them into shreds, mix with salt, monosodium glutamate and pepper water, and mix with flour to make the shredded potatoes covered with a layer of batter.

(2) When the oil pan is heated to 70% heat, sprinkle the shredded potatoes in batches in the oil pan (do not stick them together into blocks). When the surface is deep fried hard, stir them gently with chopsticks. When the shredded potatoes are crisp and golden, remove them and put them on the plate. Sprinkle some pepper salt when eating.

Crispy shredded potato

Potatoes contain a lot of starch and protein, B vitamins, vitamin C and so on, which can promote the digestive function of the spleen and stomach.

brief introduction

Potatoes contain a lot of dietary fiber, which can relax the bowels, help the body excrete metabolic toxins in time, prevent constipation and intestinal diseases

Potato can reduce weight, keep blood vessel elasticity, excrete sodium and keep potassium, which is beneficial to patients with hypertension.

The balance of potassium and calcium in potato has a significant effect on myocardial contraction, which can prevent hypertension and maintain myocardial health.

Potatoes are rich in vitamins, calcium, potassium and other trace elements, and easy to digest and absorb, rich in nutrition, in Europe and the United States, especially in North America, potatoes have long become the second staple food. The potassium contained in potatoes can replace the sodium in the body and excrete the sodium out of the body, which is conducive to the rehabilitation of patients with hypertension and nephritis edema.

time consuming

Preparation time within 10 minutes

The production time is 10-20 minutes

How to make crispy potato shreds

Peel the potatoes

2. Planing with a plane

3 add salt

Mix well and marinate for 5 minutes

5. Squeeze out the water

6 pour in the oil

Add a small amount of shredded potatoes

Deep fry until golden brown. Drain oil

matters needing attention

Don't put too many shredded potatoes at a time. They will stick together

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Chinese PinYin : Xiang Su Tu Dou Si