Pumpkin beef soup(nan gua niu rou tang )

Pumpkin beef soup method:

Ingredients for pumpkin beef soup:

Beef 250 grams; pumpkin 500 grams; chives 2; ginger 1; note: optional ingredients

Ingredients for pumpkin beef soup:

Soup 20 tbsp (600 g); pepper 1 tbsp (3 G); salt 2 tbsp (6 g)

Processing steps of pumpkin beef soup:

1. Peel the pumpkin, wash it, and cut it into 3 cm cubes; wash ginger and loosen it; wash shallot and knot it;

2. Remove the fascia of beef, wash it and cut it into 2 cm square pieces. First put it into boiling water for a little blanching, then put it into the pot and add the soup. After the beef is cooked, add pumpkin pieces, ginger and scallion. When the beef is well cooked, season with pepper and refined salt.

Soup method: 300g lean pork, 300g spareribs, 150g ham, 40g shrimps, 1 large piece of ginger, 1 large material, 1 tangerine peel, and proper amount of water. Boil it into a large bowl of soup over low heat and filter the dregs with gauze. )

Characteristics of pumpkin beef soup:

It is delicious and nutritious.

When making pumpkin beef soup, you should pay attention to:

Cook the beef and then add the pumpkin, because the pumpkin is easy to cook.

Pumpkin beef soup

Pumpkin beef soup is a home-made dish with delicious taste and rich nutrition. The main raw materials are pumpkin, beef, seasoning is soup, pepper, salt and so on. It is stewed over medium heat.

Practice 1

Food preparation

Ingredients: 250g beef, 500g pumpkin, 2 chives, 1 ginger,

Seasoning: 20 tbsp stock, 1 tbsp pepper, 2 tbsp salt,

Procedure

1. Peel the pumpkin, wash it and cut it into 3 cm cubes,

2. Wash the ginger and pat it loose, wash the scallion and knot it,

3. Remove the fascia of the beef, wash it and cut it into 2 cm square pieces. First, blanch it in boiling water, and then put it into the pot. Add the soup. After the beef is cooked, add the pumpkin, ginger and scallion. When the beef is well cooked, season it with pepper and refined salt.

Practice 2

Food preparation

Ingredient: beef and pumpkin.

Accessories: onion, ginger, water, salt, cooking wine, water.

Procedure

1. Cut the beef into 2 cm square pieces and soak in water for 20 minutes to remove the blood;

2. Put scallion and ginger in the pot and bring to a boil to get the taste of scallion and ginger;

3. Add appropriate amount of cooking wine, add the drained beef blanching water;

4. Boil out the foam and take out the beef;

5. Put the beef into the inner liner of the pressure cooker and put in clean water;

6. Selection: beef / mutton function, the pressure cooker starts to work, the whole process takes about an hour, set the time by yourself, when the remaining 10 minutes, long press the "open cover halfway" button, the panel will display P, indicating that the exhaust, release pressure;

7. When the red pressure valve falls back to the plane, the cover can be opened;

8. Put in the diced pumpkin. Peel and flesh the pumpkin;

10. When the pot lid is closed, the program will be automatically carried out until the end. There is no need to reset, and the lid can be opened at that time;

11. Add appropriate amount of salt for seasoning, and serve;

Tips:

1. The pumpkin is easy to be cooked. Put it into the pot 20 minutes after the end of the procedure;

2. Pressure cooker in addition to exhaust when there is a sound, the rest of the time is basically silent work, very worry, save time.

Health tips

1. Pumpkin is sweet and warm, which can moisten lung dryness and eliminate carbuncle swelling. 2. Beef is sweet and smooth, which can increase nutrition, replenish qi and blood, and promote diuresis and dampness. 3. The combination of the two, attack and supplement, play the role of Runfei Xiaoyong, Tuodu Pai pus. It can be used for lung carbuncle, chest pain, cough and expectoration. 4. Clear cooking without adding salt can avoid the disadvantages of greasy and salty taste, such as moistening and phlegm. It can be used as a diet for patients with lung abscess. 5. It is better to take 5-6 doses of Liuwei Dihuang decoction after several times.

The chef knows everything

Cook the beef and then add the pumpkin, because the pumpkin is easy to cook.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Nan Gua Niu Rou Tang