Fried loach with coke
Raw materials for fried loach:
Small finger big live loach 500 grams, coriander 100 grams, perilla 5 grams, red pepper 15 grams, peanut oil 1000 grams (100 grams), cooking wine 50 grams, salt 5 grams, monosodium glutamate 1 grams, onion 10 grams, ginger 10 grams, pepper 0.5 grams, sugar 2.5 grams, vinegar 15 grams, garlic 10 grams, wet starch 10 grams, Pu soup 50 grams, sesame oil 15 grams.
The processing steps of fried loach are as follows:
1. Wash the loach with clean water, drain the water, put it into pottery, marinate it with cooking wine and refined salt (cover it tightly when marinating), and drain the water with a colander.
2. Mince red pepper, green onion, ginger, garlic and perilla. Mix common soup, sugar, monosodium glutamate, white vinegar, green onion, sesame oil and wet starch to make juice. Pick and wash the coriander.
3. When the oil in the frying pan is 70% hot, deep fry the loach, take it out, put it on the chopping board, cut off the head and tail with a knife, and remove the internal organs.
4. When eating, heat the oil in the pot to 60% heat, put in the loach, fry it with warm fire, and take it out. Leave 50 grams of oil in the pot, add pepper powder and onion, ginger, garlic, perilla powder, and add salt to fry, then add loach fish, and then pour in the juice, stir fry a few times, put into the plate, put coriander together.
The characteristics of fried loach are as follows
Loach, also known as loach, contains about 18.8-22.6 grams of protein, 2.2 grams of fat, calcium, phosphorus and other minerals per 100 grams of edible part. Traditional Chinese medicine believes that the taste of loach is sweet and flat, and it has the effect of warming, benefiting qi and eliminating dampness. Loach is a good food for liver disease, diabetes and urinary system. Fried loach is a famous folk dish in Hunan Province. It is spicy, sweet and sour, crisp and crisp, with unique flavor. It is suitable for both wine and rice.
Deep fried loach
This is a delicious food, belongs to fried dishes, the main raw materials are loach and so on.
Main materials
Small finger big live loach 500 grams.
mixed ingredients
Coriander 100g, perilla 5g, red pepper 15g.
Seasoning
Peanut oil 1000g (actual consumption 100g), cooking wine 50g, refined salt 5g, monosodium glutamate 1g, onion 10g, ginger 10g, pepper 0.5g, sugar 2.5G, white vinegar 15g, garlic 10g, wet starch 10g, common soup 50g, sesame oil 15g.
1. Wash the loach with clean water, drain the water, put it into pottery, marinate it with cooking wine and refined salt (cover it tightly when marinating), and drain the water with a colander.
2. Mince red pepper, green onion, ginger, garlic and perilla. Mix common soup, sugar, monosodium glutamate, white vinegar, green onion, sesame oil and wet starch to make juice. Pick and wash the coriander.
3. When the oil in the frying pan is 70% hot, deep fry the loach, take it out, put it on the chopping board, cut off the head and tail with a knife, and remove the internal organs.
4. When eating, heat the oil in the pot to 60% heat, put in the loach, fry it with warm fire, and take it out. Leave 50 grams of oil in the pot, add pepper powder and onion, ginger, garlic, perilla powder, and add salt to fry, then add loach fish, and then pour in the juice, stir fry a few times, put into the plate, put coriander together.
Loach, also known as loach, contains about 18.8-22.6 grams of protein, 2.2 grams of fat, calcium, phosphorus and other minerals per 100 grams of edible part. Traditional Chinese medicine believes that the taste of loach is sweet and flat, and it has the effect of warming, benefiting qi and eliminating dampness. Loach is a good food for liver disease, diabetes and urinary system. Fried loach is a famous folk dish in Hunan Province. It is spicy, sweet and sour, crisp and crisp, with unique flavor. It is suitable for both wine and rice.
Longitude: 104.06573486
Latitude: 30.65946198
Chinese PinYin : Jiao Zha Qiu Yu
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