Bean curd in casserole(sha guo dou fu )

Method of bean curd in casserole

Steps of making tofu in casserole

Cut tofu into slices, pork into thin slices, mushrooms, sea rice washed with water, rape heart washed and cut into sections. Add water, chicken soup, scallion, ginger, cooking wine and salt in casserole. After boiling, add meat slices, then add sea rice, mushrooms and tofu slices. After boiling, simmer over low heat for 30 minutes. Then put in the rape heart, and add some monosodium glutamate after the vegetables are cooked.

Bean curd in casserole

Bean curd in casserole is a delicious traditional dish, belonging to Guangdong cuisine. This dish is fragrant with bean curd and delicious in soup. Steam the bean curd in the drawer for about 15 minutes. Take it out and cut it into small long pieces. Put chicken soup, salt, pepper water, sea cucumber, yulanpian, mushrooms, cooked chicken slices, sea rice, cooked rape, dried bean curd in the casserole. Cover the casserole and bring to a boil. Then move it to a slow fire and simmer for three or four minutes. Add monosodium glutamate.

practice

Main ingredients: Tofu 1.5 yuan, sea cucumber 3 yuan, yulanpian, Donggu, cooked chicken slices, Haimi, cooked rape section, a little scallop each.

Seasoning: salt, MSG, pepper water each a little, chicken soup amount.

Features: bean curd, soup taste fresh, is China's traditional dishes.

Practice 2

Ingredient: 800g tofu

Accessories: beef tendon (foam) 75g sea cucumber 100g squid (fresh) 150g bamboo shoots 150g pork tripe 200g chicken 200g mushroom (fresh) 50g shrimp 15g

Seasoning: 10g salt, 10g monosodium glutamate

Production technology

1. Remove the hard edge and skin of tofu and cut it into 2 cm pieces; wash the tendons, sea cucumber and squid and cut them into slices; wash the bamboo shoots and shell them and cut them into slices; scrub the pork tripe and cut them into slices; cut the mushrooms into half; blanch the above materials in hot water and set aside.

2. Cook chicken in stock, soak in cold water and cut into cubes after cooling.

3. Prepare a large casserole, put tofu, tendons, sea cucumber, squid, bamboo shoots, pork tripe and mushrooms into the casserole, add soup, salt and monosodium glutamate, first boil with high heat, then simmer with low heat, about 1 hour, and serve the whole casserole.

Process tips

1. Cleaning method of pork tripe: scrape the mucus from the outer layer of raw pork tripe with a blunt knife, cut it open, scrape the mucus again, scald it with hot water once, and then rub it with coarse salt, vinegar, scallion and ginger to remove the fishy smell.

2. In winter, you can add a small stove to serve as a hot pot.

The recipe is complementary

Bean curd: bean curd should not be cooked with spinach and chives, it will produce calcium oxalate which is easy to form stones; bean curd should not be eaten with honey, water bamboo, bamboo shoots and pig liver.

Sea cucumber: sea cucumber should not be eaten with licorice and vinegar.

Bamboo shoots: bamboo shoots should not be eaten with sheep liver.

Chicken: chicken should not be eaten with pheasant, turtle, carp, crucian carp, rabbit meat, shrimp, onion and garlic;

Eating with sesame and chrysanthemum is easy to be poisoned;

It is not suitable to eat with plum and rabbit meat, which will lead to diarrhea;

Eating with mustard will make you angry.

Shrimp: 1. It is strictly forbidden to take a large amount of vitamin C at the same time when eating shrimp, otherwise, it can produce trivalent arsenic, which can cause death;

2. It is not suitable to eat with pork, which will damage the essence;

3. Avoid eating with dog meat, chicken, Swertia, venison and pumpkin;

4. Avoid sugar; juice and shrimp, eating with diarrhea.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Sha Guo Dou Fu