Method of cuttlefish ribs soup:
Raw materials for making cuttlefish ribs soup:
400g spareribs, 50g dried cuttlefish and 1 small piece of ginger
Ingredients for making cuttlefish ribs soup:
2 tsp refined salt (6 g); 1 tsp monosodium glutamate (3 G)
Preparation steps of cuttlefish ribs soup:
1. Wash and chop the spareribs into pieces, soak the dried cuttlefish in soft water, remove the bone, wash and slice the spareribs, wash and pat the ginger loose;
2. Add water to the pot. When the water boils, put in spareribs and cuttlefish slices. Cook them over medium heat until they are broken. Remove and set aside;
3. Put spare ribs, cuttlefish slices and ginger into the casserole, add water, and cook for 2 hours over low heat, then add refined salt and monosodium glutamate.
Characteristics of cuttlefish ribs soup:
The soup is delicious and fragrant.
When making cuttlefish ribs soup, you need to pay attention to:
When making soup, be sure to skim the white foam, otherwise the soup will not be white.
Cuttlefish ribs soup
Cuttlefish ribs soup is a home-made dish made of dried cuttlefish and spareribs. The soup is delicious and fragrant. In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly.
Cuttlefish is delicious and nutritious. In addition to rich protein, it also contains a lot of carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron, riboflavin and other substances necessary for human body.
Ingredients needed
Practice 1
Ingredients: 400g spareribs, 100g dried cuttlefish, 1 small piece of ginger,
Seasoning: 1 tsp monosodium glutamate, 2 tsp refined salt.
Practice 2
Ingredients: 100g dried cuttlefish, 400g spare ribs, a small piece of ginger, Douchi, yellow rice wine, salt.
Seasoning: 2 tsp refined salt, 1 tsp monosodium glutamate
Production method
Practice 1
one
Method 2: 1. Soak the dried cuttlefish in cold water first. If it's hot, it's better to change the water in the middle. Wash the spareribs repeatedly with water, remove the blood, and chop them into sections. Cut the ginger into slices.
2. Soak the cuttlefish, remove the membrane and bone, and cut it into pieces obliquely.
3. Prepare a large bowl, put cuttlefish with ribs, add salt and yellow rice wine, mix well.
4. Then add ginger, Douchi and half a bowl of water. (more water, better soup)
5. The mouth of the bowl is covered with plastic film (if there is a bowl cover, the bowl cover is more hygienic and safe).
6. Pour proper amount of water into the rice cooker, plug in the electricity, put it into the steaming rack, put the bowl on the steaming rack, cover the rice cooker, and start to stew until the soup is cooked.
What to eat
spareribs
Pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly.
Dried squid
Cuttlefish, also known as cuttlefish, squid. Dried cuttlefish is delicious, nutritious and of high medicinal value. 1. Dried cuttlefish contains protein, carbohydrate, vitamins, calcium, phosphorus, iron and other minerals;
2. Dried cuttlefish has the effects of strengthening yang, tonifying blood and kidney, strengthening stomach and regulating qi;
3. It is very beneficial for women to eat in menstruation, pregnancy, parturition and lactation. It can nourish blood, dredge menstruation, stabilize fetus, facilitate labor, stop bleeding and promote lactation.
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Cuttlefish ribs soup
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