Shrimp and crab with gourd(hu lu xia xie )
How to make gourd, shrimp and crab
Raw materials for making gourd, shrimp and crab
Shrimp, cooked crab meat, net lard oil, fresh prawns, breadcrumbs, eggs, lobster slices, coriander, watery green bamboo shoots.
Processing steps of gourd, shrimp and crab:
Shell the prawns and peel them into "Phoenix Tail prawns" together with the shrimps. Size them with refined salt, dry starch and egg white. Put the pot on the fire, ladle in a little cooked lard and heat them. Add ginger and fry them slightly. Add the crab meat, Shaojiu and chicken broth. Stir fry them with refined salt. Thicken them with starch and let them cool. Put the crab roe into a bowl. Sprinkle with pepper, chopped green onion, and add shrimps. Mix well and fill them with onion, pepper and salt Then, mix eggs and dry starch into whole egg paste; pat dry starch on both sides of pig net oil one by one, spread it on the chopping board, put chicken tail shrimp on one corner of each net oil, divide the filling into ten equal parts, put it on the net oil and wrap it into cone shape, smear whole egg paste on the outside, dip it with package crumbs, and tie it into gourd, shrimp and crab body with green bamboo shoots in the middle Put the peanut oil on the fire. When it is 60% hot, put in the raw gourd, shrimp and crab
The characteristics of cucurbit, shrimp and crab are as follows
The shape is vivid and the color is golden.
Shrimp and crab with gourd
Gourd, shrimp and crab is a traditional famous dish in Yangzhou. It belongs to one of the seafood recipes of Huaiyang cuisine. Gourd is the main ingredient. The cooking skill of gourd, shrimp and crab is crispy fried, and the taste belongs to deep fried. This dish is lifelike in shape, golden in color, crispy and tender, so it is very popular with diners.
Basic information
Category: Jiangsu cuisine recipe for strengthening waist and kidney recipe for tonifying deficiency and nourishing body recipe for tonifying qi and blood recipe for malnutrition recipe
Technology: crisp fried
Taste: fried and roasted
Food: Chinese dinner
Taste: this dish is lifelike in shape, golden in color, crisp and tender, so it is very popular with diners.
Ingredients: 125 grams of shrimp, 100 grams of crab meat, 400 grams of pork net oil, 500 grams of shrimp
Accessories: bread crumbs 50g, lobster slices 20g, eggs 200g, coriander 15g, winter bamboo shoots 50g
Seasoning: 7g shallot, 2G pepper, 5g salt, 5g starch (broad bean), 45g pepper, 1g ginger, 2G salt and pepper, 1g sesame oil, 15g yellow rice wine, 15g lard (refined), 25g peanut oil, 100g
Cooking methods
1. Wash the scallion and cut it into powder; 2. Wash the crab meat and cook it;
3. 2 grams of pepper, 5 grams of scallion and 2 grams of salt are chopped together into mud to form scallion, pepper and salt;
4. Lobster slices, wash;
5. Remove the old skin of bamboo shoots, wash them and cut them into filaments;
6. Wash and cut ginger;
7. Wash coriander and cut into sections;
8. Shell 10 prawns and peel them into Phoenix Tail prawns;
9. Use a little salt, 5g dry starch and 30g egg white to size the phoenix tail shrimp and shrimp;
10. Put the pot on the fire, ladle in a little cooked lard, heat it, and put in ginger before frying;
11. Add the crab meat, add yellow rice wine, chicken soup and salt, stir fry and stew for taste;
12. Thicken with starch, take up the pot and let it cool in the air;
13. Take 15g of crab roe and put it into a bowl. Sprinkle with pepper and green onion, add shrimps and mix well;
14. Mix 75 grams of scallion salt and pepper and eggs to make scallion salt and pepper paste; 15. Mix 75 grams of eggs and 5 grams of dry starch to make whole egg paste;
16. Pat the dried starch on both sides of the pig net oil one by one, spread it on the chopping board, and spread it with onion, pepper, salt and egg paste;
17. Put prawns on one corner of each net;
18. Divide the filling into 10 equal parts, put them on the net oil and wrap them into cone shape;
19. Spread the whole egg paste on the outside and dip it with crumbs;
20. In the middle, the bamboo shoots are used to make the Hulu shrimp crab body;
21. Put the pot on the fire, ladle in the peanut oil, and when it is 60% hot, put in the green body of cucurbit, shrimp and crab, fry thoroughly and take out;
22. When the oil temperature rises to 70% heat, deep fry the gourd, shrimp and crab until golden yellow, and take them out and put them around the big disk;
23. Sprinkle with sesame oil and pepper salt;
24. Put the lobster into a 60% hot oil pan, deep fry until it is puffy and ripe, and pile it in the middle of the plate;
25. Add crab roe and garnish with coriander.
Production tips
1. This dish can be served with fried shrimps to form two kinds of texture and taste. It is a famous autumn dish in Yangzhou
one of.
2. Onion, pepper and salt making method: 5 grams of Chinese prickly ash, 25 grams of green onion and 50 grams of salt are chopped together into mud.
3. Due to the frying process, 1500 grams of peanut oil should be prepared.
Nutrition analysis
Shrimp: shrimp is nutritious, soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Shrimp can also tonify the kidney and strengthen yang It has the functions of relieving blood stasis and detoxification, tonifying qi and nourishing yang, relieving pain, appetizing and resolving phlegm.
Crab meat: crab meat is rich in protein and trace elements, which has a good tonic effect on the body. Crab has the functions of clearing away heat and toxin, reinforcing bone and marrow, nourishing tendons and promoting blood circulation, benefiting limbs, nourishing liver yin and filling gastric juice. It has certain therapeutic effect on congestion, jaundice, backache and rheumatoid arthritis. Crab has the function of anti tuberculosis, which is beneficial to the rehabilitation of tuberculosis.
Lard: Lard contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is equivalent, can provide very high calories, and contains vitamin A, vitamin E is also very rich. Animal oil is high in calories and cholesterol, so it is not suitable for the elderly, diabetic patients, obese patients and patients with cardiovascular and cerebrovascular diseases.
Prawn: prawn is rich in nutrition, soft and digestible. It is an excellent food for people who are weak and need to be nursed after illness. Prawn is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Prawn also can tonify the kidney and strengthen yang, It has the functions of promoting milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm.
Lobster slice: lobster slice contains carbohydrate, fat, protein, calcium, potassium, magnesium, iron and other nutrients, which has the nutritional function of shrimp and can supplement rich minerals; it has natural shrimp flavor, crisp, loose, no hard residue and delicious taste.
Eggs: eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature, which can repair liver tissue damage; at the same time, it is rich in DHA, lecithin and ovalbumin, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; eggs It contains a lot of vitamin B and other trace elements, which can decompose and oxidize carcinogens in human body, and has anti-cancer effect; the egg is sweet in taste and flat in nature; it has the effect of nourishing heart and calming mind, nourishing blood, nourishing yin and moistening dryness.
Coriander: coriander contains a lot of volatile oil, its special aroma is emitted by volatile oil. It can remove the fishy smell of meat, so adding coriander to some dishes can remove the fishy smell and increase the taste. Coriander extract has the function of perspiration, clearing away heat and penetrating rash. Its special fragrance can stimulate the secretion of sweat glands, promote the body to perspire and penetrate rash. In addition, it has the effect of harmonizing the stomach, because coriander xinxiangsheng powder can promote gastrointestinal peristalsis and has the effect of appetizing and invigorating the spleen.
Winter bamboo shoot: winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. But winter bamboo shoots contain more calcium oxalate, children, suffering from urethral calculi, nephritis people should not eat more.
The food is mutual restraint
Shrimp: shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.
Crab meat: crab can't eat with persimmon, orange, Schizonepeta, jujube, pear, honey, pomegranate, melon and peanut. Crab can't drink cold drink, which will cause diarrhea.
Prawn: prawns should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grape, pomegranate, hawthorn and persimmon, it will not only reduce the nutritional value of protein, but also combine tannic acid with calcium ion to form insoluble conjugates
Chinese PinYin : Hu Lu Xia Xie
Shrimp and crab with gourd
