Fresh fruit Budian(xian guo bu dian )

Fresh fruit Budian method:

Raw materials for making fresh fruit pudding:

1 apple, 1 Sydney or strawberry, 2.5 tbsp. Appropriate amount of honey or glucose.

Processing steps of fresh fruit Budian

1. Peel and heart apple and Sydney, wash and slice. Soak in clean water before cooking to avoid rusting.

2. Wash the rice, add 1 / 4 cup of water and soak for half an hour. Pour into the pot and bring to a boil. Simmer over low heat for 10 minutes. Add fruits and cook until ripe. About 5 minutes. Turn off the heat and let cool.

3. Put the rice, water and fruit in the pot into the blender to mash, pour them back into the pot and cook them into paste. Add appropriate amount of honey or glucose. When the temperature is suitable, you can feed them or eat them after freezing.

The characteristics of fresh fruit are as follows

This recipe can be used as an auxiliary food for infants, and also as an afternoon snack for infants and children. When he wakes up in the afternoon, his mother will accompany him and let him eat with a spoon. This will not only increase his interest in eating, but also cultivate his self-confidence and independence. If he is in a good mood after a nap, dinner will be especially appetizing!

Fresh fruit Budian

Fresh fruit Budian is a delicious food made of apple, pear, rice and glucose. The dish is made by slow cooking.

Recipe introduction

Materials used:

1 apple, 1 Sydney or strawberry, 2.5 tbsp. Appropriate amount of honey or glucose.

Method:

1. Peel and heart apple and Sydney, wash and slice. Soak in clean water before cooking to avoid rusting.

2. Wash the rice, add 1 / 4 cup of water and soak for half an hour. Pour into the pot and bring to a boil. Simmer over low heat for 10 minutes. Add fruits and cook until ripe. About 5 minutes. Turn off the heat and let cool.

3. Put the rice, water and fruit in the pot into the blender to mash, pour them back into the pot and cook them into paste. Add appropriate amount of honey or glucose. When the temperature is suitable, you can feed them or eat them after freezing.

Health Statement

explain:

This recipe can be used as supplementary food for infants, and also as afternoon snack for infants and children. When he wakes up in the afternoon, his mother will accompany him and let him eat with a spoon. This will not only increase his interest in eating, but also cultivate his self-confidence and independence. If he is in a good mood after a nap, dinner will be especially appetizing! Pay attention to the spoon feeding the baby, metal is not suitable, because the quality is hard. Heat transfer is fast. When people are fed hot food, they will be exposed to the heat of the "spoon". When people are fed frozen food, they will feel frozen. Therefore, it is more appropriate to use a rubber spoon.

Nutrition and function:

Contains vitamin A and C, as well as carbohydrates, fiber, constipation, dyspepsia help.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Xian Guo Bu Dian