Sauteed Shredded Beef with Chili Sauce(gan bian niu rou si )

Dry fried shredded beef

Raw materials for dry fried shredded beef

Ingredient: 250 grams of beef.

Ingredients: 100g winter bamboo shoots.

Seasoning for dry fried shredded beef:

Dry pepper 5g, onion, ginger 5g, salt, Shaojiu, sugar, starch, soy sauce, pepper, oil appropriate.

Processing steps of dry fried shredded beef:

1. Cut the beef into 2-inch long filaments and paste them with starch and soy sauce. Cut bamboo shoot tip into half inch filament. Shred the dried pepper, onion and ginger.

2. Add oil to the frying pan, draw the shredded beef thoroughly, take it out, and then deep fry until it is jujube red. When most of the water is out, pour it out.

3. Leave oil in the pan, add dry pepper to stir fry until fragrant, add green onion and ginger to stir fry, then add bamboo shoots to stir fry thoroughly, add beef shreds to stir well, cook wine, add soy sauce and sugar, stir fry until oil spits out, sprinkle pepper, and mix slightly out of the pan

Sauteed Shredded Beef with Chili Sauce

Stir fried shredded beef is a famous traditional dish with Sichuan characteristics, which is made of beef. The cooking technique of stir fried shredded beef is mainly dry fried, and the taste belongs to home style. This dish is made by imitating the famous Sichuan dish dry fried shredded beef. The gluten is red in sauce. The celery is green and fragrant. It has six flavors, including hemp, spicy, salty, fresh, fragrant and sweet. It is suitable for both rice and wine.

Characteristics of dishes

Category: Jianpi appetizer recipe

Technology: dry fried

Taste: spicy

Food: Chinese dinner

Taste: hemp, spicy, salty, fresh, fragrant, sweet, with six flavors. It's suitable for both rice and wine.

Ingredient: 200g water gluten, 100g celery

Seasoning: ginger 5g, bean paste 15g, chili powder 5g, pepper powder 3G, soy sauce 10g, sugar 7g, salt 2G, cooking wine 15g, monosodium glutamate 2G, peanut oil 20g

practice

Practice 1

1. Cut the gluten into one minute thick thin slices, and then cut it into filaments; 2. Put the gluten into boiling water for two minutes, take it out, then soak it in clean water for a while, and stretch it in water for use;

3. Wash the celery, tear off the old tendons and cut them into inch sections;

4. Chopped bean paste;

5. Wash the frying pan and put it on the fire. Add peanut oil and stir fry the gluten until it is 60% hot. Add refined salt and continue to stir fry until the gluten is light yellow;

6. Add the bean paste and chili powder and stir well in the pot;

7. Then add sugar, soy sauce, cooking wine, celery, shredded ginger and monosodium glutamate, mix well, sprinkle with pepper powder and serve on the plate.

Practice 2

Ingredients:

Beef tenderloin 180 g, celery 100 g, chicken powder, ginger, garlic, pepper, dry pepper, cooking wine 2 tsp, soy sauce, Pixian bean paste, coriander, sugar and vegetable oil

make:

1. Wash and drain the beef and cut it into strips; cut the roots and leaves of parsley and cut it into 3cm long sections; cut the dried pepper vertically with scissors and cut it into strips after removing the seeds; shred the ginger, peel and slice the garlic, chop the Pixian Douban and wash the parsley and cut it into sections

2. Hot pot oil, add pepper, fried flavor into the next beef, stir fry, continue to stir fry, always the water fry dry

3. Add 2 teaspoons cooking wine, stir well; then add dried pepper, ginger, garlic, Pixian bean paste, and continue to saute the beef

4. Add the celery, then add some salt, chicken powder and a little sugar, stir fry until the celery is cut, then add parsley and soy sauce, stir well, and then out of the pot

1. The tender part of celery should be chosen;

2. When stir frying gluten, stir fry quickly to prevent sticking to the pot, and pay attention to uniform coloring;

3. Add the bean paste and chili powder, and stir fry the red oil.

Dry fried shredded beef and gluten is red sauce, celery is green and fragrant, spicy, salty, fresh, fragrant and sweet. It is suitable for rice and wine.

Practice 3

Ingredients:

Ingredient: 200g water gluten, 100g celery

Seasoning: sugar 2 g, cooking wine 5 g, salt 2 g, soy sauce 3 G, egg white a little corn starch 5 g, ginger 5 g, bean paste 15 g, chili powder 5 g, pepper powder 3 G, cooking wine 15 g, MSG 2 g, peanut oil 20 G

make:

1. Prepare raw materials;

2. Cut into strips along the lines of beef;

3. Add 1g baking powder to the shredded beef; half a gram of tender meat powder, a little water to ensure the surface of the meat is moist, and grasp it repeatedly for 1-2 minutes. Add 2 grams of sugar, 5 grams of cooking wine, 2 grams of salt, 3 grams of soy sauce, a little egg white, and 5 grams of corn starch. Stir well and set aside.

4. Boil water in the pot to prepare the boiled shredded beef;

5. Put the shredded beef into the pot when the water temperature reaches 80 ℃; 6. Take it out half a minute later and wash it with cold water for standby; 7. Take up the oil pan and pour in the shredded beef;

8. Add hot pepper noodles, dried hot pepper noodles and Zanthoxylum bungeanum noodles and stir fry with salt;

9. Add celery, chicken essence and a little sugar;

10. Add a little Chinese prickly ash noodles, hot pepper noodles, cumin powder and sesame oil before leaving the pot.

Practice 4

Ingredients:

Beef tenderloin, carrot, green pepper, bean paste, soy sauce, salt, pepper, garlic, ginger, dry pepper

make:

1. Prepare materials: beef, carrot, green pepper

2. Cut the beef into shreds. Put in a spoonful of water until it is sticky. Then add in the flour, soy sauce and cooking wine. After grasping well, put a spoonful of salad oil on it to seal the water and prevent the beef from drying. Marinate for 20 minutes.

3. Cut the dried pepper into sections, slice the garlic, shred the ginger and cut the onion into sections

4. Relax the oil in the pot, when the oil temperature is 60% to 70%, put the beef into the pot to quickly disperse and change color

5. When the oil in the pan is heated again, pour in the beef and fry until it is dry (red) and out of the pan

6. Leave oil in the pan. Saute pepper and dried pepper over low heat. Add ginger, onion and garlic slices to saute until fragrant.

7. Pour in sliced shredded beef. Mix in bean paste and soy sauce,

8. Pour in shredded radish, stir fry with green pepper and serve

nutritive value

Gluten: the nutritional composition of gluten, especially the protein content, is higher than that of lean pork, chicken, eggs and most bean products. It belongs to high protein, low fat, low sugar and low heat food. Celery: Celery's liver calming and antihypertensive effect is mainly because celery contains acidic antihypertensive components. Animal experiments have proved that it has obvious antihypertensive effect on rabbits and dogs by intravenous injection. It is clinically effective for primary, gestational and climacteric hypertension. An alkaline component isolated from celery seed has sedative effect on animals and tranquilizing effect on human body, which is conducive to calming mood and eliminating irritability. Celery contains effective components of diuretic *, eliminating sodium retention in body and diuresis and detumescence. Clinically, celery decoction can treat chyluria. Celery is a high fiber food with anti-cancer and anti-cancer effect. It can produce a kind of lignin or intestinal lipid by intestinal digestion. This kind of material is an antioxidant, which can inhibit the carcinogen produced by intestinal bacteria at high concentration. It can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer.

Celery is suitable for people

It can be eaten by the general population.

1. It is especially suitable for women with hypertension, arteriosclerosis, hyperglycemia, iron deficiency anemia and menstrual period;

2. Celery is cold and slippery, cold deficiency in spleen and stomach, loose stools and thin stool should not be eaten more, celery has the effect of lowering blood pressure, so people with low blood pressure should be cautious; men with family planning should pay attention to eating less.

Celery food therapy effect:

Celery is sweet, bitter, cool and nontoxic. It belongs to lung, stomach and liver meridians. It has the functions of calming the liver, clearing away heat, dispelling wind and dampness, removing vexation and swelling, cooling blood and stopping bleeding, detoxifying and dispersing lung, strengthening stomach and blood, clearing intestines and defecation, moistening lung and relieving cough, reducing blood pressure, strengthening brain and sedation.

It is mainly used to treat hypertension, dizziness, fever and thirst, jaundice, edema, dysmenorrhea, leukorrhea, rash and parotid. It can be used as adjuvant therapy for arteriosclerosis, neurasthenia, headache and encephalopathy, and children's chondropathy. In addition, it can also treat head pain caused by hypertension or liver fire attack.

Celery practice guidance:

1. Celery can be fried, mixed, fried or used as ingredients, or as stuffing.

2. As the saying goes, "there is no waste in the eyes of the kitchen.". Many people only eat celery stems. In fact, celery leaves have good antihypertensive effect, high nutritional content and refreshing taste. Choose the celery leaves can be cold, add a wine side dishes. Celery leaves contain more vitamin C than stems, and contain more carotene than stems, so don't throw away the tender leaves you can eat. We can make celery leaves soup, long-term consumption can help people sleep, make skin shiny.

3. When choosing celery, pinch the stem of celery. Tender celery is easy to break, and old celery is not easy to break.

4. It is used for hypertension, dizziness and headache, red face and red eyes, blood drenching, carbuncle and swelling, etc. Can use fresh celery 500 grams, pound juice, boiled water, 1 dose a day.

5. Apply to stool bleeding: water celery appropriate amount, wash and mash, take half a bowl of juice, adjust brown sugar appropriate amount.

6. It is used in fresh water

Chinese PinYin : Gan Bian Niu Rou Si