Congee of Euryale ferox seed and job's tears(qian shi yi mi zhou )

Method of congee with euryale seed and coix job's tears:

Raw materials for making euryale seed Coix porridge:

Coix 60 g, Euryale 90 g, rice 100 g

Ingredients for making euryale seed and coix porridge:

Oil, salt

The processing steps are as follows:

The above raw materials are used for porridge

Characteristics of congee with Euryale ferox seed and coix job's tears

Can treat leucorrhea too much

Congee of Euryale ferox seed and job's tears

Euryale ferox seed and job's tears porridge is a staple food made of Euryale ferox seed and job's tears. Euryale ferox is rich in vitamin B12. It's good to stew Euryale ferox seeds with lean meat to relieve the weak symptoms such as neuropathy, headache, joint pain and lumbocrural pain.

Material Science

40 g Euryale ferox seed, 40 g job's tears, 120 g japonica rice, appropriate amount of water, a little salt.

practice

1. Wash the japonica rice and job's tears, mash the Euryale ferox seed and set aside. 2. Pour the processed japonica rice, coix jobI and Euryale ferox seed into the pot, add appropriate amount of water, cook for 20 minutes with martial fire, then simmer for another hour, and season with appropriate amount of salt.

purpose

Reducing blood fat, reducing weight, diuresis, reducing blood pressure, overweight and hypertension

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Qian Shi Yi Mi Zhou