Pearl rice(zhen zhu mi fan )

Pearl rice method:

Raw materials for making pearl rice:

About 180 grams of rice. A glass and a half of water.

Pearl rice production steps:

① Clean the rice, put it in a deep container, add the required amount of water, and then soak it for 1 hour.

② Cover with high fire for 7 minutes, and then cover with low fire for 13 minutes.

③ After cooking, gently loosen it with a spoon, cover it with a dry cloth towel, and then cover it and let it simmer for 10 minutes.

Pearl rice

Pearl rice is one of the staple foods steamed by pearl rice. It tastes soft and glutinous and has high nutritional value.

Food Guide

Food preparation: pearl rice

Purified water.

Cuisine:

① Clean the rice, put it in a deep container, add the required amount of water, and then soak it for 1 hour.

② Cover with high fire for 7 minutes, and then cover with low fire for 13 minutes.

③ After cooking, gently loosen it with a spoon, cover it with a dry cloth towel for kitchen use, and then cover it and let it simmer for 10 minutes.

Efficacy and taboo

Edible efficacy: rice is smooth in nature and sweet in taste; it has the functions of Tonifying the middle and Qi, strengthening the spleen and stomach, tonifying the essence and strengthening the will, harmonizing the five zang organs, dredging the blood vessels, improving the ear and eyesight, relieving the vexation, relieving thirst and diarrhea.

Applicable crowd: common people can eat, diabetic patients should not eat more.

Food: not with horse meat, honey, Xanthium sibiricum with food.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Zhen Zhu Mi Fan