Longan and medlar porridge(long yan gou qi zhou )

Longan wolfberry porridge method:

Raw materials for longan and medlar porridge

Longan meat 15g,

10 Lycium barbarum,

Four red dates,

100 grams of rice.

The processing steps of longan wolfberry porridge are as follows:

① Wash the longan meat, medlar, jujube and rice separately.

② Add water and rice to the vessel, add longan meat, medlar and jujube after 8 minutes of high heat, and cook the porridge after 20 minutes of high heat.

Longan and medlar porridge

Longan and medlar porridge is a kind of medicated food, belonging to Guangdong cuisine. Wash the longan meat, medlar, jujube and rice separately. Add water and rice in the vessel, microwave high heat for 8 minutes, then add longan meat, medlar, jujube, microwave high heat for 20 minutes to make porridge.

Material Science

Longan meat 15 grams, wolfberry 10, four dates, 100 grams of rice.

practice

① Wash the longan meat, medlar, jujube and rice separately.

② Add water and rice in the vessel, microwave high heat for 8 minutes, then add longan meat, medlar, jujube, microwave high heat for 20 minutes to make porridge.

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Latitude: 30.65946198

Chinese PinYin : Long Yan Gou Qi Zhou