Braised beef(niu rou cuan shao )

Method of beef stir frying:

Raw materials for cooking beef

Beef 250g, onion half, green, red, yellow pepper half, bamboo stick 4. Butter 1 tablespoons, proper amount of Baijiu, 2 teaspoon garlic, 1 teaspoon of black pepper, 1 teaspoon of ginger, 1 teaspoon of salt, 1 teaspoons of vanilla, 1/2 teaspoon lemon juice.

Processing steps of beef stir frying:

1. Cut the beef, green pepper, red pepper, yellow pepper and onion into squares.

2. Marinate the beef for about 10 minutes, then add other ingredients and marinate together for another 5 minutes.

3. Repeat the materials in sequence with a bamboo stick and lay them flat on the dish.

4. First, preheat for 7 minutes with thin block baking, then put in the string of cymbals, bake for 7 minutes with thin block baking, take out and reverse, bake for 7 minutes, then serve.

Braised beef

Beef channeling is a famous dish with complete color, fragrance and belongs to Cantonese cuisine. Beef has the functions of tonifying middle Qi, strengthening muscles and bones, nourishing spleen and stomach, relieving thirst and resolving phlegm. It is suitable for patients with stable middle Qi, shortness of breath and body deficiency, yellow and dizzy face, and soft muscles and bones.

category

: barbecue

raw material

Beef 250g,

Half onion, half green pepper, half red pepper and half yellow pepper,

Four bamboo sticks.

1 tbsp butter,

Proper amount of Baijiu.

2 tsp minced garlic,

1 tsp black pepper,

1 tsp minced ginger,

1 teaspoon salt,

1 teaspoon vanilla mixture,

1 / 2 teaspoon lemon juice.

Production method

1. Cut the beef, green pepper, red pepper, yellow pepper and onion into squares. 2. Marinate the beef for about 10 minutes, then add other ingredients and marinate together for another 5 minutes.

3. Repeat the materials in sequence with a bamboo stick and lay them flat on the dish.

4. First preheat for 7 minutes, then put in a string of cymbals, bake for 7 minutes, take out and reverse, bake for 7 minutes, then serve.

effect

The effect of beef (1) nourishing blood and health

The amino acid composition of beef is closer to the needs of the human body than pork, and it can improve the body's resistance to disease. It has a good effect on the growth and development of the disease and the rehabilitation of the patients after supplementation.

The effect of beef (2) nourish the spleen and stomach. The five zang organs

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Chinese PinYin : Niu Rou Cuan Shao