Babao tomato(ba bao xi hong shi )

Eight treasure tomato method:

Raw materials for making Babao tomato

There are 500g tomatoes, 25g pork, 20g sea cucumber, 25g prawns, 15g scallops, 15g winter bamboo shoots, 15g mushrooms, 15g tender peas, 20g cooked chicken, proper amount of cooking wine, monosodium glutamate, scallion, minced ginger, pepper water, chicken soup and wet starch.

Processing steps of Babao tomato

(1) Wash the tomato, open a square mouth from the tigen, take the tigen down, dig out one third of the pulp; chop the pork into meat paste, add chicken soup, cooking wine, monosodium glutamate, refined salt, pepper water and mix well.

(2) Cut sea cucumber, mushrooms, bamboo shoots, cooked chicken, scallops and shrimps into small cubes. Add a little green onion, ginger and peas to the meat. Stir well and put them in the tomato. Then cover the tomato roots tightly and put them in a bowl. Steam them and take them out.

(3) Put chicken soup, cooking wine, refined salt, monosodium glutamate and Zanthoxylum water in the pot, bring to a boil, thicken with wet starch, and pour it on the tomato.

Babao tomato

Babao tomato, private dishes, high blood pressure conditioning, tonifying body conditioning, anti-cancer conditioning, anti-aging conditioning.

essential information

Eight treasures tomato

flavor

Beautiful color, rich fruit flavor.

Material Science

Main materials

Tomato 800g

accessories

100g glutinous rice, 50g preserved apricots and 15g raisins

Seasoning

50g white granulated sugar

Food practices

1. Soak glutinous rice in clean water for 8 hours, wash it, put it into a bowl, add 30 grams of water and steam it.

2. Cut the preserved fruits into raisins and mix them with sugar and raisins into glutinous rice.

3. Clean the tomatoes, cut the base with a knife, make it into a cover, dig out the inner pulp (don't dig through), fill in a piece of stuffing, and cover the base. In this way, finish the tomatoes one by one, put them in the plate, steam them in the cage for 8 minutes, take them out and serve them.

dietary nutrition

Tomato: tomato is a delicious food for many people. Tomato is rich in carotene, vitamin B and vitamin C, among which vitamin P is the highest in vegetables, which has a protective effect on cardiovascular system and can reduce heart attack; rich lycopene can eliminate free radicals and prevent prostate cancer; nicotinic acid can maintain the normal secretion of gastric juice, promote the formation of red blood cells, help to maintain the elasticity of blood vessel wall and protect skin. Tomato juicy, can diuretic, nephritis patients should also eat. At the same time, eating more tomatoes also has anti-aging effect, can keep the skin white. Chicken breast meat: the protein content of chicken breast meat is high, and it is easy to be absorbed by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. According to the traditional Chinese medicine, chicken breast has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. It has a good therapeutic effect on malnutrition, fear of cold, dizziness and palpitation, fatigue, irregular menstruation, postpartum milk deficiency, anemia, deficiency of food, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. It can be eaten by the general population, especially for the elderly, the sick and the weak. Sea cucumber (water immersion): sea cucumber has low cholesterol and relatively low fat content. It is a good food therapy for patients with hypertension, coronary heart disease, hepatitis and the elderly. Regular eating is good for curing diseases and strengthening the body. Sea cucumber contains chondroitin sulfate, which is conducive to human growth and development, can delay muscle aging and enhance the body's immunity. The content of trace element vanadium in sea cucumber ranks first in all kinds of food, which can participate in the transport of iron in blood and enhance the hematopoietic function. American researchers extracted a special substance from sea cucumber, sea cucumber toxin, which can effectively inhibit the growth and metastasis of a variety of molds and some human cancer cells. Edible sea cucumber has good effect on aplastic anemia, diabetes, gastric ulcer and so on. Sea cucumber is warm in nature, sweet and salty in taste, and has the functions of nourishing yin and kidney, strengthening yang and essence, nourishing heart and moistening dryness, tonifying blood and treating ulcer. Prawn: prawn is rich in nutrition, its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care after illness. Prawn is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Prawn also can tonify the kidney and strengthen yang, It has the functions of promoting milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm. Ham: the color of ham is bright, red and white, lean meat is sweet and salty, fat meat is fragrant but not greasy, delicious, and various nutrients are easy to be absorbed by human body. It has six kinds of characteristics, such as nourishing stomach and body fluid, tonifying kidney and Yang, strengthening bone marrow, strengthening strength, healing wound, etc (10) calcium, phosphorus, iron and other trace elements as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. But winter bamboo shoots contain more calcium oxalate, children, suffering from urethral calculi, nephritis people should not eat more. Lentinula edodes (fresh): Lentinula edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and vitamins; Lentinula edodes contains a kind of maltitol which is lack of common vegetables, which can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the ability of the human body to resist diseases. Normal people eat mushrooms can play a role in cancer prevention. Lentinus edodes can inhibit the growth of tumor cells in cancer patients; Lentinus edodes dietotherapy has a certain weight loss effect on patients with thick abdominal fat. Lentinus edodes contains adenosine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood lipid, prevent arteriosclerosis, liver cirrhosis and other diseases; lentinan can improve the activity of helper T cells and enhance the immune function of human body fluids. A large number of practices have proved that Lentinus edodes has a wide range of cancer prevention and treatment, and has been used in clinical treatment. Lentinus edodes also contains a variety of vitamins and minerals, which plays a great role in promoting human metabolism and improving body adaptability; Lentinus edodes also plays a therapeutic role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for dyspepsia, constipation, etc. Eggs: eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature, which can repair liver tissue damage; at the same time, it is rich in DHA, lecithin and ovalbumin, which is beneficial to the development of nervous system and body, can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; eggs It contains a lot of vitamin B and other trace elements, which can decompose and oxidize carcinogens in human body, and has anti-cancer effect; the egg is sweet in taste and flat in nature; it has the effect of nourishing heart and calming mind, nourishing blood, nourishing yin and moistening dryness.

The recipe is complementary

Tomatoes: tomatoes are not eaten with pomegranates, crabs, popsicles, sweet potatoes, Baijiu, pig liver and fish. Chicken breast meat: chicken breast meat should not be eaten with pheasant, turtle, mustard, carp, crucian carp, rabbit, plum, shrimp, sesame, chrysanthemum, onion and garlic; eating with sesame and chrysanthemum is easy to be poisoned; eating with plum and rabbit meat will cause diarrhea; eating with mustard will get angry. Sea cucumber (water immersion): sea cucumber and vinegar; not with licorice. Prawns: prawns: it is strictly forbidden to take a large amount of vitamin C at the same time, otherwise, it can produce trivalent arsenic, which can cause death; it is not suitable to eat with pork, which can damage the essence; it is forbidden to eat with dog meat, chicken, Swertia, venison and pumpkin; it is forbidden to eat sugar. Juice and shrimp: eat with diarrhea. Winter bamboo shoots: winter bamboo shoots should not be eaten with sheep liver. Eggs: eggs should not be boiled with sugar; eating with saccharin and brown sugar can cause poisoning; eating with goose can damage spleen and stomach; eating with rabbit and persimmon can cause diarrhea; eating with turtle, carp, soybean milk and tea is not suitable.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ba Bao Xi Hong Shi