Garlic bean sprouts(suan zi yao zhu dou miao )

Methods of bean sprouts with garlic and yaozhu

Raw materials for making garlic yaozhu bean sprouts:

12 Liang (480g) bean sprouts, 3 yaozhu, 8 garlic, 4 ginger. Seasoning: 1 / 2 tsp salt, 1 tsp chicken powder, 1 tsp sugar. Sauce: 1 / 2 cup water, 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp sugar, 1 tbsp sesame oil, a little pepper, 3 / 4 tbsp cornstarch.

The processing steps of garlic yaozhu bean sprouts are as follows:

Take off the hard stem of the bean sprouts, wash them and separate them from the dry water. Soak the yaozhu with water and cover them with water. Take them out and tear them up. Steam them for about 10 minutes until they are soft. Remove the garlic and leave the whole garlic for use. 2. Heat up half a cup of oil, deep fry the garlic in medium heat until golden yellow, remove, leave 6 tbsp of oil, stir fry the bean sprouts in high heat until soft, lower the flavor, mix well, remove and dish on water. 3. Saute ginger slices with 1 tbsp oil, add sauce, shredded scallops, soak scallops in water and garlic, boil into juice, and pour over the bean sprouts. Experience: bean sprouts should be Kwai fried with quick fire to avoid water and yellowing.

Garlic bean sprouts

Suanzi yaozhu bean sprout is a dish made of bean sprouts and yaozhu, which belongs to Guangdong cuisine.

Ingredients needed

Materials: 12 pairs of bean sprouts (480g), 3 yaozhu, 8 garlic, 4 ginger.

Seasoning: 1 / 2 tsp salt, 1 tsp chicken powder, 1 tsp sugar.

Sauce: 1 / 2 cup water, 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp sugar, 1 tbsp sesame oil, a little pepper, 3 / 4 tbsp cornstarch.

Production method

1. Take off the hard stem of the bean sprouts, wash them and separate them from the dry water. Soak the yaozhu with water and cover them with water. Take them out and tear them up. Steam them for about 10 minutes until they are soft. Remove the garlic and leave the whole garlic for use.

2. Heat up half a cup of oil, deep fry the garlic in medium heat until golden yellow, remove, leave 6 tbsp of oil, stir fry the bean sprouts in high heat until soft, lower the flavor, mix well, remove and dish on water.

3. Saute ginger slices with 1 tbsp oil, add sauce, shredded scallops, soak scallops in water and garlic, boil into juice, and pour over the bean sprouts. Experience: bean sprouts should be Kwai fried with quick fire to avoid water and yellowing.

What to eat

Garlic is pungent in taste and warm in nature. It enters spleen, stomach and lung channels. It has the functions of warming the middle of the body to eliminate food, moving stagnant Qi, warming the spleen and stomach, eliminating accumulation, detoxifying and killing insects.

Garlic is mainly used for food stagnation, abdominal cold pain, edema, diarrhea, dysentery, malaria, pertussis, carbuncle, tinea vulgaris, snakeworm bite, hookworm, pinworm and other diseases.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Suan Zi Yao Zhu Dou Miao