Three fresh bitter gourd soup(san xian ku gua tang )

Three fresh bitter gourd soup method:

Raw materials for making three fresh bitter gourd soup:

500 g balsam pear, 100 g shiitake mushroom, 100 g winter bamboo shoots, 1000 g fresh soup, appropriate amount of salt.

Three fresh bitter gourd soup production steps:

1. Cut the balsam pear into thick slices, the winter bamboo shoots into thin slices, and the mushrooms into thin slices. 2. Add some water to the pot, bring to a boil, blanch the bitter gourd slices, drain the water. 3. Wash the soup pot and put it on a high heat. Heat the oil to 70%. Stir fry the balsam pear slightly. Pour in the fresh soup. Bring to a boil. Add the bamboo shoots and mushrooms. Cook until soft. Season with salt.

Three fresh bitter gourd soup

Three fresh balsam pear soup is a dish made of balsam pear and other main ingredients, belonging to Zhejiang cuisine. Fresh and salty, taste unique. The fresh juice of Momordica charantia contains momordoside and insulin like substances, which has good hypoglycemic effect and is an ideal food for diabetic patients.

Ingredients needed

500 g balsam pear, 100 g shiitake mushroom, 100 g winter bamboo shoots, 1000 g fresh soup, appropriate amount of salt.

Production method

1. Cut the balsam pear into thick slices, the winter bamboo shoots into thin slices, and the mushrooms into thin slices.

2. Add some water to the pot, bring to a boil, add bitter melon slices and drain.

3. Wash the soup pot and put it on a high heat. Heat the oil to 70%. Stir fry the balsam pear slightly. Pour in the fresh soup. Bring to a boil. Then add bamboo shoots and mushrooms. Cook until soft. Season with salt!

What to eat

1. Promoting diet, anti-inflammatory and antipyretic: Momordica charantia glucoside and bitter element can enhance appetite, invigorate spleen and appetizer; the alkaloid quinine has the effect of diuresis and blood circulation, anti-inflammatory and antipyretic, clearing heart and improving eyesight;

2. Cancer prevention and anti-cancer: bitter gourd protein composition and a large amount of vitamin C can improve the body's immune function, so that immune cells have the role of killing cancer cells; bitter gourd juice contains a certain protein composition, which can strengthen the phagocytic ability, and is clinically effective on lymphosarcoma and leukemia; the trypsin inhibitor extracted from bitter gourd seed can inhibit the protease secreted by cancer cells, and inhibit the growth of cancer cells Stop the growth of malignant tumor;

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : San Xian Ku Gua Tang