Sichuan spicy cucumber(chuan la huang gua )

Sichuan spicy cucumber

Raw materials for making Sichuan spicy cucumber:

500 grams of cucumber, 20 grams of dry pepper, 20 grams of oil, 5 grams of pepper, 10 grams of sugar, 10 grams of vinegar, 15 grams of sesame oil, 7 grams of salt.

Processing steps of Sichuan spicy cucumber:

1. Wash cucumber, cut into strips, slightly remove heart, dry pepper, cut into short sections;

2. Put salt, sugar and vinegar in the bowl, add a small amount of clear soup and mix it into juice;

3. Add oil to the frying pan, put it on the fire, fry the pepper, take it out, dry the pepper, fry it in brown red, remove the pan from the fire, then put in the cucumber strips, stir evenly, add fragrant oil, put it on the pan, cool it, and pour the flavor juice.

Sichuan spicy cucumber

Sichuan spicy cucumber is a famous traditional Sichuan dish. Its main raw material is cucumber. Its taste is spicy, and its technology is stir frying. The method is to add oil to the frying pan, put pepper on the fire, fry out the fragrance, take out the dried pepper, and fry it in brown red. Remove the pan from the fire, then add cucumber strips, stir fry evenly, add fragrant oil, load the pan to cool, and pour the flavor juice.

practice

Food preparation

500 grams of cucumber, 20 grams of dry pepper, 20 grams of oil, 5 grams of pepper, 10 grams of sugar, 10 grams of vinegar, 15 grams of sesame oil, 7 grams of salt.

Production steps

1. Wash cucumber, cut into strips, slightly remove heart, dry pepper, cut into short sections;

2. Put salt, sugar and vinegar in the bowl, add a small amount of clear soup and mix it into juice;

3. Add oil to the frying pan, put it on the fire, fry the pepper, take it out, dry the pepper, fry it in brown red, remove the pan from the fire, then put in the cucumber strips, stir evenly, add fragrant oil, put it on the pan, cool it, and pour the flavor juice.

nutritive value

cucumber

1. Anti tumor: cucurbitacin C in cucumber can improve the immune function of human body and achieve the purpose of anti-tumor. In addition, it can also treat chronic hepatitis;

2. Anti aging: old cucumber is rich in vitamin E, which can prolong life and anti-aging; cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Daub the skin with cucumber mash juice to moisturize and stretch wrinkles;

3. Prevention of alcoholism: the alanine, arginine and glutamine contained in Cucumber have a certain adjuvant therapeutic effect on liver patients, especially on patients with alcoholic cirrhosis, which can prevent alcoholism;

4. Hypoglycemia: the glucosides and fructose contained in cucumber do not participate in the normal glucose metabolism, so the patients with diabetes use cucumber instead of starch food to satisfy their hunger, and the blood glucose will not increase or even decrease;

5. Weight loss strong body: propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate substances into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestinal tract and reduce cholesterol, which can strengthen the body.

Efficacy of Cucumber in food therapy

Cucumber contains arginine and other essential amino acids, which is very beneficial to the rehabilitation of liver patients.

The propanedioic acid contained in cucumber can inhibit the conversion of sugars into fat in the body. Therefore, for patients with obesity, hyperlipidemia, hypertension and coronary heart disease, eating cucumber often can not only reduce weight, blood fat and blood pressure, but also make the body healthy and recover.

Cucumber juice can beautify skin and prevent skin pigmentation.

Cucurbitacin C is rich in the bitter taste of cucumber top, which has anti-cancer effect.

Cucumber is rich in potassium salt, which can accelerate blood metabolism and excrete excess salt in the body. Therefore, raw cucumber for patients with nephritis and cystitis has a good effect on the recovery of the body.

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Chinese PinYin : Chuan La Huang Gua