Beef rolls with velvet antler(lu rong niu rou juan )

Beef roll with velvet antler

Raw materials for making velvet beef roll:

Main ingredient: beef 500g

Ingredients: 5 grams of pilose antler (slice), 200 grams of flower kernel, 1 gram of loose meat powder, 100 grams of lotus root, 1 egg white, 2 tomatoes, 300 grams, 150 grams of cucumber

Seasoning salt 2G, pepper 1g, monosodium glutamate 1g, five spice powder 1g, ginger 10g, onion 20g, cooking wine 10g, pepper 15g, shredded lettuce 75g, dried fine vermicelli 20g, refined oil consumption 100g

Processing steps of velvet beef roll:

1. Wash and cut the meat into 0.2 × 6 × 10 cm pieces. Add salt, pepper, monosodium glutamate, five spice powder, pepper, cooking wine, ginger (sliced), onion (smashed) and loose meat powder for 30 minutes.

2. Peanuts soaked in boiling water, peeled, chopped into two coarse particles, egg white and soybean powder mixed into thick paste.

3. Cut tomato into lotus leaf petals, cucumber into green leaf shape, fresh lotus root into shreds.

4. One end of the plate is made of lotus root and tomato, with a little lettuce in the middle and green leaves at the other end.

5. Lay velvet antler slices on the meat slices and wrap them into a cylindrical shape. Put the sticky egg white paste into the shredded kernels and stick a layer evenly. Set aside.

6. Heat the oil for 60%, then put it into the meat roll, deep fry until the Huaren is crisp and yellow, then take it out and put it on the plate.

The crisp meat is tender, light yellow and fragrant

Beef rolls with velvet antler

Pilose antler beef roll is a famous local traditional dish in Sichuan Province, which is mainly made of beef and pilose antler.

Food culture

In fairy mountain of Pengshan, Sichuan Province, there is a training place for Peng Zu, the ancient longevity star. It is said that Peng Zu lived for 800 years, and his secret of longevity and self-cultivation is carved in the cave of fairy mountain. There are three ways to practice in his old man's family. One is to recuperate and calm Qi to nourish the heart. That is what we often say to practice qigong. If the heart is calm, the Qi will be harmonious. Second, the harmony of yin and Yang, to calm God, husband and wife love, filial piety, wife virtuous, successful career, grand plan, family and everything! The third is medicinal diet. It is a good strategy to strengthen tendons, supplement timely, nourish viscera, regulate qi and blood, and strengthen the foundation. The velvet antler beef roll developed by Peng Zu is the best way to bring medicinal tonic into full play.

Make food

Main ingredient: 500g refined beef

Ingredients: 5 grams of pilose antler (slice), 200 grams of Huaren, 1 gram of loose meat powder, 100 grams of lotus root, 1 egg white, 2 tomatoes, 300 grams, 150 grams of cucumber

Seasoning: 2G salt, 1g pepper, 1g monosodium glutamate, 1g five spice powder, 10g ginger, 20g green onion, 10g cooking wine, 15g pepper, 75g shredded lettuce, 20g dry and fine vermicelli, 100g refined oil consumption

Production steps

1. Wash and cut the meat into 0.2 × 6 × 10 cm pieces. Add salt, pepper, monosodium glutamate, five spice powder, pepper, cooking wine, ginger (sliced), onion (smashed) and loose meat powder for 30 minutes.

2. Peanuts soaked in boiling water, peeled, chopped into two coarse particles, egg white and soybean powder mixed into thick paste.

3. Cut tomato into lotus leaf petals, cucumber into green leaf shape, fresh lotus root into shreds.

4. One end of the plate is made of lotus root and tomato, with a little lettuce in the middle and green leaves at the other end.

5. Lay velvet antler slices on the meat slices and wrap them into a cylindrical shape. Put the sticky egg white paste into the shredded kernels and stick a layer evenly. Set aside.

6. Heat the oil for 60%, then put it into the meat roll, deep fry until the Huaren is crisp and yellow, then take it out and put it on the plate.

Characteristics of dishes

The crisp meat is tender with light yellow color and strong spicy flavor.

Main efficacy

It contains more high-quality protein, essential amino acids for human body, and its utilization rate is not lower than that of pork. It can warm and nourish the spleen and stomach, replenish qi and blood, and is a good dish to eat in winter.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Lu Rong Niu Rou Juan