Fried cowpea with shredded chicken
Raw materials for fried cowpea with shredded chicken
Chicken breast meat 50g, cowpea 300g
Seasoning for fried cowpea with shredded chicken
Salt, MSG, vegetable oil, sesame oil
Processing steps of stir fried cowpea with shredded chicken
(1) Wash cowpea and cut into inch.
(2) Wash and shred the chicken.
(3) Heat the oil pan, stir fry the scallion and ginger, stir fry the chicken until white, add cowpea, stir fry with salt, drizzle with sesame oil, add monosodium glutamate and stir well.
Stir fried cowpea with shredded chicken
Stir fried cowpea with shredded chicken is a delicious food. The ingredients are: 200g cowpea, 100g chicken breast meat, etc.
Material Science
Ingredients: 200g cowpea, 100g chicken breast
Seasoning: 30g vegetable oil, 15g soy sauce, 10g cooking wine, 3G salt, 1g monosodium glutamate, 5g scallion, 2G ginger, 2G starch (corn)
practice
1. Cut chicken into shreds, sprinkle dried starch, add a little vegetable oil and mix well;
2. Wash cowpea and cut into inch section;
3. Cut green onion and ginger into small pieces for standby;
4. Boil cowpea with high heat, blanch until discoloration, and remove to control water;
5. Heat the frying pan and add oil until the oil is hot;
6. Add shredded chicken and stir fry until discolored;
7. Stir fry cowpea, soy sauce, cooking wine and salt in the pot. Sprinkle monosodium glutamate and stir well.
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Chinese PinYin : Ji Si Chao Jiang Dou
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