chawanmushi (cha wan zheng )

Steaming method of tea bowl:

Raw materials for steaming tea bowls:

Eggs... Two

Mushroom... 2

Shrimp... 4

Clams... Two

Peas... A little

flavoring

Salt... 1 / 2 tsp

Sesame oil... A little

Steps of steaming tea bowl:

Soak mushrooms and set aside. Add salt and 1 cup water to the egg to make a thin egg juice. Place it in two small bowls (or a large deep plate). Put it in the microwave oven and heat it with medium microwave for 5 minutes until the egg juice solidifies. If steaming is carried out in a water-proof way, use a low heat for 12 minutes.

Then put the other ingredients on the steamed egg, heat it with medium microwave for 2 minutes, and drizzle with sesame oil. If steaming with water, it will take 5 minutes.

remarks:

The egg juice is heated to solidify first, and then other materials are put in, which can avoid all the materials sinking in the egg juice, which is more beautiful.

chawanmushi

Steamed egg in tea bowl is a kind of Japanese snack. Tea bowl is a Japanese character, which means tea cup. Steaming tea bowl sounds like a flower head, but it's actually a Japanese style stewed egg.

Tea bowl steaming is very famous in Japan. It is one of the favorite dishes for women and children in Japanese cuisine. It is a romantic work that reflects the housewife's hand feeling and artistic ability, and it is easy to do at home.

Characteristics of dishes

To be specific, the method of steaming eggs in tea bowl is no different from that of steaming eggs in general, but the container is small tea cup, because Japanese cuisine is mostly a meal for one person. Another is that its flavor contains the flavor of "Hefeng", that is, it contains the typical Japanese Chaiyu soup, which seems light but has a deep taste.

practice

Production method 1

Ingredients: mushroom, ham, egg, salt, water

Production process: soak Lentinus edodes, slice and chop ham. Add salt and 1 cup water to the egg to make a thin egg juice. Place it in two small bowls (or a large deep plate). Put it in the microwave oven and heat it with medium microwave for 5 minutes until the egg juice solidifies. In case of steaming, use low heat for 12 minutes. Then put the mushrooms on the steamed eggs, and heat them with medium microwave for 2 minutes. Sprinkle with sesame oil. If steaming with water, it will take 5 minutes.

Note: the egg juice is heated to solidify first, and then put in other materials to avoid all materials sinking in the egg juice, which is more beautiful.

Production mode 2

Ingredients: sliced chicken leg, fresh shrimp (with mud removed), Ginkgo biloba, eggs, crab fillet, mushrooms, raw vegetables

Production process: soak dried mushrooms in water, put salt, soy sauce, sugar, wine and chicken essence in the water, boil them over low heat and then cool them.

Cool the mushroom water and slowly pour it into the egg liquid filtered with gauze (filtering out the egg liquid with gauze can prevent the egg liquid from producing egg powder, which will be smoother after steaming out. You can not use gauze or break the egg powder). Put chicken, shrimp, gingko, crab, mushroom and green vegetables in the tea bowl.

When the water boils, steam it. Steam over high heat for 2 minutes. Steam over low heat for 15 minutes. The tea bowl with green vegetables steams the confused green vegetables with boiling water, so the steamed vegetables are directly served.

nutritive value

Every 100 grams of egg contains 14.7 grams of protein, mainly ovalbumin and ovalbumin, which contains 8 kinds of amino acids necessary for human body, and is very similar to the composition of human body protein. The absorption rate of human body to egg protein can be as high as 98%. Egg yolk is rich in lecithin, sterols, vitellin, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful to improve the function of the nervous system. Therefore, eggs are good brain food.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Cha Wan Zheng