Stir-Fried Rice with Shrimp(xia ren chao fan )

Fried rice with shrimp

Raw materials for fried rice with shrimp:

300 grams of rice,

20 grams of onion,

40 grams of shrimp,

20 grams of mushrooms,

Green peas 10 grams. Two tablespoons of condensed milk,

A little salt and a little pepper.

Processing steps of fried rice with shrimps:

① Chop the onion, put it in a large container, put in a tablespoon of evaporated milk, heat for 1 minute.

② Add 1 tbsp rice, shrimps, mushrooms, green peas and evaporated milk into the container. Stir well over high heat for 4 minutes. Then season with salt and pepper.

Stir-Fried Rice with Shrimp

Fried rice with shrimps is a delicious dish, which is full of color, fragrance and taste. Shrimp is a healthy food with low fat and high protein, rich in minerals. The ingredients and methods of nutritious shrimp fried rice are relatively simple. The secret of fried rice is to use clean and hygienic overnight rice.

English translation

Fried Rice with Shrimps

Production method 1

Material Science

300 grams of rice, 20 grams of onion, 40 grams of shrimp, 20 grams of mushrooms, 10 grams of green peas.

Seasoning

2 tbsp light condensed milk, a little salt and a little pepper.

practice

1. The fresh shrimp, celery and carrot were cleaned and diced, the pork was cut into strips, and the mushrooms were soaked and sliced;

2. Stir fry the pork into oil, add mushrooms and pork, and set aside;

3. Put the shrimp into the pot and stir fry until done. Set aside;

4. Pour the carrot into the pot, stir fry and pour in water, cover and simmer until done, then take out the water and set aside;

5. From the oil pan into the rice stir fry a few times, the fried pork, shrimp, carrots together into the pot;

6. Finally, add appropriate amount of refined salt and monosodium glutamate according to personal taste and stir fry evenly.

Practice 2

Material Science

A bowl of overnight rice, a few shrimps, an egg, 1 tbsp of carrot, 1 tbsp of barbecued pork, 1 tbsp of onion, 1 tbsp of minced garlic, 1 tbsp of minced ginger, some salt, soy sauce, pepper and onion

practice

1. Remove the head, shell and intestines of shrimp, wash and mix with a little sugar and soy sauce.

2. Stir fry minced garlic and ginger with half tbsp oil and 1 tbsp sesame oil.

3. Pour in shrimps, radish, barbecued pork and onion and stir fry.

4. Put (3) to one side of the pot, break up the eggs and pour them into the pot. Stir well when the egg liquid is semi solidified.

5. Add rice, stir fry, add salt, soy sauce, pepper seasoning.

6. Stir fry with medium heat until the rice is loose and fragrant. Sprinkle with scallion.

Practice 3

Health benefits:

Shrimp: tonifying kidney and strengthening yang, supporting toxin, protecting liver onion: strengthening stomach, eliminating phlegm, promoting diuresis ginger: reducing adverse reaction and stopping vomiting, resolving phlegm and relieving cough, dispersing cold and relieving exterior

Ingredients:

Recipe:

1. Thaw the shrimp out of the refrigerator

2. Dice onion, green pepper and red pepper

3. Remove the shrimp line, boil the water in the pot, add the green onion, ginger and cooking wine, boil the shrimp, peel the shrimp skin and set aside

4. When the oil is hot in the pan, add the beaten eggs, fry them well, break them up and set aside

5. Heat the oil in the pan, add onion and diced green and red pepper, stir well

6. Add the eggs and stir well

7. Stir fry the shrimps evenly, then stir fry the cooked rice evenly, add salt and pepper to taste

Characteristics of dishes

It's easy to cook

nutritive value

Rice - the lysine content in rice is very low. If it can't be supplemented from other foods, the utilization rate of protein in rice based people will be reduced, which will not only affect the growth of children, but also affect the metabolism of adults.

Shrimp meat - shrimp rich in protein, calcium, appetizer kidney.

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Latitude: 30.65946198

Chinese PinYin : Xia Ren Chao Fan