Celery fried mushrooms (qin cai chao xiang gu )

Stir fried mushroom with celery

Raw materials for stir frying mushrooms with celery:

Celery 400 grams, mushrooms (water) 50 grams, salt, dry starch, soy sauce, monosodium glutamate, vegetable oil each amount.

Processing steps of celery fried mushroom:

Remove the leaves and roots of celery, wash, cut into 2 cm long sections, mix well with salt for about 10 minutes, rinse with water and drain. Slice mushrooms, mix vinegar, monosodium glutamate and starch, put them in a bowl, add about 50 ml water and mix them into sauce. After the frying pan is heated, pour 30 grams of vegetable oil. When the oil is finished without foam and smoke, stir fry the celery for 2-3 minutes. Stir in the letinous edodes slices. Stir fry the sauce slightly, stir in the sauce and stir fry the pan.

The characteristics of celery fried Lentinus edodes are as follows

Pinggan Qingre, Yiqi and blood. It is suitable for headache and vertigo caused by hyperactivity of liver yang. It can be used as health food for patients with hypertension, hyperlipidemia, arteriosclerosis and neurasthenia.

To stir fry mushrooms with celery, it is necessary to pay attention to:

It's for food.

Celery fried mushrooms

Celery fried mushrooms can be used as health food for patients with hypertension, hyperlipidemia, arteriosclerosis and neurasthenia.

Characteristics of dishes

Rich color and strong flavor.

practice

Main materials

Celery 400g, mushroom (fresh) 50g

Seasoning

Salt 2G, starch (PEA) 10g, soy sauce 3G, monosodium glutamate 1g, vegetable oil 30g

Production method

1. Remove the leaves and roots of celery, wash, cut into 2 cm long sections, mix well with salt for about 10 minutes, rinse with water, drain and set aside.

2. Sliced mushrooms. Mix vinegar, monosodium glutamate and starch and put them in a bowl. Add about 50 ml water to make the sauce. Set aside.

3. When the wok is heated, pour 30 grams of vegetable oil. When the oil is refined to foam free and smoke green, stir fry the celery for 2-3 minutes. Stir fry the letinous edodes slices quickly, add soy sauce to stir fry briefly, pour the sauce into the sauce, and stir fry the pan quickly.

nutritive value

Pinggan Qingre, Yiqi and blood. It is used for headache and vertigo caused by hyperactivity of liver yang. It can be used as health food for patients with hypertension, hyperlipidemia, arteriosclerosis and neurasthenia. Medicated diet for delaying aging.

Lentinus edodes is sweet, flat and cool in nature, and the liver and stomach channels of human beings. It has the functions of tonifying liver and kidney, strengthening spleen and stomach, supplementing qi and blood, replenishing intelligence and calming nerves, and beautifying the face. It can also resolve phlegm and regulate qi, benefit stomach and middle energizer, detoxify, anti-tumor and relieve pox and rash. Indications: loss of appetite, weakness, incontinence, constipation, obesity, tumor sores and other diseases.

Celery is cool in nature, sweet and pungent in taste, and non-toxic. It can enter the lung, stomach and liver meridians. Indications: clear away heat and trouble, level liver, promote diuresis and detumescence, cool blood and stop bleeding. It is mainly used for hypertension, headache, dizziness, fever, thirst, jaundice, edema, dysmenorrhea, leucorrhea, rash and mumps.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Qin Cai Chao Xiang Gu