Clearing away heat and improving eyesight(qing re ming mu gou qi ye zhou )

Clearing away heat and improving eyesight - medlar leaf porridge method:

Raw materials for clearing heat and improving eyesight - wolfberry leaf porridge:

Fresh wolfberry leaves 100 grams, 100 grams of glutinous rice, sugar amount.

To clear away heat and improve eyesight: steps for making wolfberry leaf porridge:

Wash the fresh wolfberry leaves, add 300g water, remove the leaves and take the juice when boiling to 200g, add glutinous rice and sugar, and then add 500g water to make porridge.

The characteristics of Chinese wolfberry leaf porridge are as follows

Tonifying deficiency and essence, clearing heat and improving eyesight. It is used for asthenia, fever, dizziness and night blindness. Can also be used for diabetes, but do not add sugar.

To clear away heat and improve eyesight, we need to pay attention to the following:

Eat warm in the morning and evening. Take it for a long time.

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Chinese PinYin : Qing Re Ming Mu Gou Qi Ye Zhou