Prawns with flowers(bai hua da xia )

Method of Baihua prawn:

Raw materials for prawns

250 grams of fresh prawn. 25g chicken breast, 20g egg white, 15g ham, 15g yellow cake, 15g Nostoc flagelliforme, 15g chili peel, 15g coriander leaf, 5g refined salt, 15g Shaoxing wine, 15g green onion, 10g minced ginger, 100g clear soup, 5g sesame oil and 50g starch.

Processing steps of Baihua prawn:

Remove the sediment from the backbone of the prawn, peel it into skin, remove the legs and leave the tail, wash it with clean water, cut it from the abdomen, and cut it into 2 / 3 deep with a knife to connect the back. Cut the meat with a cross knife and marinate it with refined salt and Shaoxing wine. Ham, yellow cake, red pepper skin are cut into small elephant eyelids. Remove the fascia of chicken breast, chop into fine mud, add onion, ginger, refined salt, Shaojiu, clear soup and sesame oil, mix well into stuffing, and spread evenly on the shrimp. Put the egg white into a bowl and beat it to form a foam. Add dry starch to mix it into a foam paste. Spread the foam paste on the surface of the shrimp stuffing, and then decorate it with ham, red pepper, cake, coriander leaves, Nostoc flagelliforme, etc. to form a colorful pattern. Put it on the plate and put it in the cage. Steam it with fire and take it out. Decant the water and put it on the plate. Add clear soup, refined salt and high heat to the frying pan, skim off the foam, and use wet starch to make a flow

The characteristics of prawn are as follows

Elegant shape, delicious taste and rich nutrition.

Prawns with flowers

Baihua prawn is a famous dish in Yantai, Shandong Province. It is a craft dish made by famous chefs Guo Yanxiang and Chu Lijian in Yantai after repeated consideration and practice. When making prawns, they are first made into fresh flowers, and then grilled, integrating technology, art and delicacy. Because of its ingenious conception, exquisite production, elegant shape and delicious taste, it has become a famous dish in Shandong.

essential information

Cooking category: deep fried

Cuisine: Shandong cuisine

Ingredients: Seafood

Taste: crisp

Suitable season: Autumn

Color and fragrance: elegant shape, delicious taste, rich nutrition;

Ingredient: 250g fresh prawn

Accessories: 25g chicken breast, 20g egg white, 15g ham, 15g yellow cake, 15g Nostoc flagelliforme, 15g chili peel, 15g coriander leaf, 5g refined salt, 15g Shaojiu, 15g green onion, 10g minced ginger, 100g clear soup, 5g sesame oil and 50g starch;

Production process

prawn

1) Remove the sediment from the backbone of the prawn, peel it into skin, remove the legs and leave the tail, wash it with clean water, cut it from the abdomen and cut it into 2 / 3 deep with a knife to connect the back;

2) Cut the meat with a cross knife and marinate it with refined salt and Shaoxing wine;

3) Ham, yellow cake, red pepper skin are cut into small elephant eyelids;

4) Remove the fascia of chicken breast, chop it into fine mud, add onion, ginger, refined salt, Shaojiu, clear soup and sesame oil, mix well into stuffing, and spread evenly on the shrimp;

5) The egg white is put into a bowl and stirred to form an egg bubble. The dry starch is added to mix the egg bubble paste. The egg bubble paste is respectively smeared on the surface of the shrimp meat stuffing, and then decorated with ham, red pepper, cake, coriander leaves, Nostoc flagelliforme, etc. to form a pattern. The egg bubble paste is put on the plate and steamed. The water is decanted and placed on the plate;

6) Add clear soup, refined salt and high heat to the frying pan, skim off the foam, thicken with wet starch, drizzle with sesame oil and pour on the shrimp.

Nutrition analysis

The nutritional value of prawn is very high. The nutrients in 100 g prawn are as follows: protein (18.60 g) · fat (0.80 g) · carbohydrate (2.80 g) · vitamin A (15.00 μ g) · thiamine (0.01 mg) · riboflavin (0.07 mg) · niacin (1.70 mg) · vitamin E (0.62 mg) · calcium (62.00 mg) · phosphorus (228.00 mg) · potassium (215.00 mg) · sodium (165.20 mg) ·Mg (43.00 mg) · Fe (1.50 mg) · Zn (2.38 mg) · se (33.72 mg) · Cu (0.34 mg) · Mn (0.12 mg). It contains 77 grams of water and 90 kilocalories of heat. Prawn also has high medicinal value, which can invigorate Qi and stomach, strengthen Yang and essence, strengthen body and prolong life. It is mainly used for neurasthenia, impotence due to kidney deficiency, weakness of spleen and stomach, and unhealed sores. According to traditional Chinese medicine, seawater shrimp is warm and humid in nature, sweet and salty in taste, and enters the kidney and spleen meridians; shrimp meat has the functions of Tonifying the kidney and strengthening yang, promoting milk and detoxification, nourishing blood and essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm, etc.

Ham is also known as "fire meat" and "Lan Xun". Pickled pork leg. Zhejiang Jinhua and Yunnan Xuanwei produced the most famous. It is named for its bright red flesh. It is said that in the early stage of production, it was often smoked and roasted by fireworks, so it was called. According to local records, Jinhua ham was created in the Song Dynasty. The people of Zhejiang used it to comfort the anti Jin troops led by Ze. Later, it was listed as a tribute. It has a history of 800 years. By the Qing Dynasty, Jinhua Ham had been exported to Japan, Southeast Asia, Europe and America. Ham has the functions of invigorating the spleen and appetizing the stomach, generating body fluid and benefiting blood. It can treat asthenia, dizziness, loss of appetite, asthenia, dysentery and diarrhea for a long time. It has always been regarded as a delicacy and a gift.

The nutritional value of Nostoc flagelliforme is very high. It contains 200-234.1 grams of protein, 570 grams of carbohydrate, 55.9 grams of crude fat, 450 mg of phosphorus, 25.6 grams of calcium and 2 grams of iron per kilogram of Nostoc flagelliforme. It also contains sea urchin ketone, cyanophyll, phycocyanin and allophycocyanin. The nutritional composition is higher than that of meat and eggs. Nostoc flagelliforme has high medicinal value. It is mild in nature and sweet in taste. It has the effect of calming liver and suppressing yang, clearing intestine and stopping dysentery. It can clear away heat and toxin, resolve phlegm and cough, cool blood and improve eyesight, and facilitate urination. It has certain curative effect on rickets, dysentery, hypertension, tracheitis, epistaxis, malnutrition and other diseases.

Coriander is warm and sweet in nature. It can strengthen the stomach, eliminate food, sweat and rash, diuresis and defecate, expel wind and detoxify. "Compendium of Materia Medica" said: "coriander Xin Wen Xiang channeling, the heart and spleen, outside the limbs "Luo Shi Hui Yue Yi Jing" says that "it can dispel all unhealthy Qi, dispel wind and cold, fever and headache, eliminate stagnation of grain and food, smooth defecation, remove eyesight, and increase acne and rash." Modern studies have found that the reason why coriander is fragrant is that it contains volatile oil and volatile aroma compounds. Coriander is rich in nutrients. Coriander contains vitamin C, carotene, vitamin B1, B2 and other minerals, such as calcium, iron, phosphorus, magnesium and so on. Coriander also contains potassium malate. The amount of vitamin C contained in coriander is much higher than that of ordinary vegetables, and 7-10 grams of coriander leaves can meet the human body's demand for vitamin C. the carotene contained in coriander is more than 10 times higher than that of tomatoes, beans, cucumbers, etc.

intended for

1. It is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; suitable for pregnant women and patients with cardiovascular disease; suitable for people with kidney deficiency and impotence, male infertility, weak waist and foot pruritus.

2. It is not suitable to eat shrimp for those with chronic diseases and when they are on fire; it is not suitable for the elderly with allergic rhinitis, bronchitis and recurrent allergic dermatitis

Shrimp is a kind of animal hair. People suffering from scabies should not eat it.

The food is mutual restraint

Shrimp should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If they are eaten with fruits containing tannic acid, such as grapes, pomegranates, hawthorn and persimmons, it will not only reduce the nutritional value of protein, but also combine tannic acid and calcium ions to form insoluble conjugates, stimulate the intestines and stomach, cause discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea and other symptoms. Seafood should be eaten with these fruits at least 2 hours apart.

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Chinese PinYin : Bai Hua Da Xia