Fried pea clip(chao wan dou jia )

Fried pea clip method:

Raw materials for making fried pea clip:

Pea clip 500 grams, ginger, onion, salt, green pepper, red pepper, white soy sauce, sugar, vinegar, MSG, sesame oil each amount.

Processing steps of fried pea clip:

1. Wash the pea clip, add a little salt to marinate; chop ginger and scallion; shred green pepper and red pepper.

2. Heat the pan, add oil, stir fry the onion and ginger thoroughly, then add shredded green pepper and red pepper, then squeeze out the water from the pea clip, if stir fry slightly, add white soy sauce, sugar and vinegar, continue to stir fry until cooked, and add a little MSG and sesame oil.

Fried pea clip

Fried pea clip is a famous traditional dish, belonging to Sichuan cuisine. Wash the pea clip, add a little salt to marinate; chop ginger and scallion; shred green pepper and red pepper. Heat the pan, add oil, stir fry the onion and ginger thoroughly, then add shredded green and red peppers, then squeeze out the pea clip and add water into the pan, stir fry slightly, add white soy sauce, sugar and vinegar, continue to stir fry until cooked, finally add a little monosodium glutamate and sesame oil, shake up the pan quickly and put it on the plate.

Ingredients and nutritional value

raw material

Pea clip 500 grams, ginger, onion, salt, green pepper, red pepper, white soy sauce, sugar, vinegar, MSG, sesame oil each amount.

Production process

1. Wash the pea clip, add a little salt to marinate; chop ginger and scallion; shred green pepper and red pepper.

2. Heat the pan, add oil, stir fry the onion and ginger thoroughly, then add shredded green and red peppers, then squeeze out the pea clip and add water into the pan, stir fry slightly, add white soy sauce, sugar and vinegar, continue to stir fry until cooked, finally add a little monosodium glutamate and sesame oil, shake up the pan quickly and put it on the plate.

introduce

Microwave stir fried pea clip belongs to oven microwave, the main raw material is beans, the taste is light, the technology is fried, the difficulty is primary, if you made according to this recipe, welcome to express your views on this recipe, whether successful or temporary failure, welcome to sun your achievement photos, share your experience.

nutritive value

Beans and vegetables mainly include lentils, beans, peas, cowpeas and so on. Most people only know that they contain more high-quality protein and unsaturated fatty acids (good fat). They don't know that the content of minerals and vitamins is also higher than other vegetables. They also don't know that they have important medicinal value.

Traditional Chinese medicine believes that beans and vegetables are common in nature and have the effect of removing dampness and tonifying spleen, which is especially suitable for people with weak spleen and stomach. However, according to the different types, their therapeutic effects are also different.

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Chinese PinYin : Chao Wan Dou Jia