Raisin Pudding(pu tao gan bu ding )

Raisin pudding method:

Ingredients for raisin pudding:

150 grams of butter, 400 grams of milk, 400 grams of eggs, 200 grams of flour, 20 grams of corn flour, 300 grams of sugar, 75 grams of raisins, vanilla powder, baking powder each a little.

The processing steps of raisin pudding are as follows:

1. Remove the raisins and wash them. Soak them in warm water until soft.

2. Put the flour into the VAT, add sugar (200g), egg yolk (100g) and milk (150g), mix well with wooden shovel, then pour the softened butter, add a little yeast powder and vanilla powder, mix well.

3. Take 150 grams of egg white, mix it with the batter, add the soft raisins, mix well, put into the pudding mold with butter, fill it 80% full, steam for about half an hour and take it out (don't lift the pot halfway).

4. Put the rest of the sugar and milk into the pot and bring to a boil. Untie the corn flour and egg yolk (80g) with a little cold water. Pour them into the pot with vanilla powder and stir them into juice. When on the stage, put the pudding into the cup and pour the juice.

Characteristics of raisin pudding:

Yellow color, sweet taste, suitable for hot food.

Raisin Pudding

This entry is compiled and applied by "popular science China" Science Encyclopedia

to examine

.

Raisin pudding is a traditional British food. It evolved from the ancient "cloth section" used to express sausage mixed with blood. Pudding made of egg, flour and milk was taught by the Saxons at that time. In medieval monasteries, the mixture of fruit and oatmeal was called pudding. This kind of pudding officially appeared in the 16th century during the Elizabethan era. It was made of gravy, juice, dried fruit and flour. Pudding in the 17th and 18th centuries was made from eggs, milk and flour.

Production method

Production method 1

Ingredients: 150 grams of butter, 400 grams of milk, 400 grams of eggs, 200 grams of flour, 20 grams of corn flour, 300 grams of sugar, 75 grams of raisins, a little vanilla powder, a little baking powder. ·

Operation:

1. Remove the raisins and wash them. Soak them in warm water until soft

2. Put the flour into the VAT, add sugar (200g), egg yolk (100g) and milk (150g), mix well with wooden shovel, then pour the softened butter, add a little yeast powder and vanilla powder, mix well

3. Take out the egg white (150g / 0) with the batter, mix with the batter, add the soft raisins, mix well, put into the pudding mould smeared with butter in advance, fill 80% full, steam for about half an hour, and take out (don't lift the pot halfway)

4. Put the rest of the sugar and milk into the pot and bring to a boil. Untie the corn flour and egg yolk (80g) with a little cold water. Pour them into the pot with vanilla powder and stir them into juice. When on the stage, put the pudding into the cup and pour the juice. Features: yellow color, sweet taste, suitable for hot food.

Production method 2

mixed ingredients:

150 grams of butter, 400 grams of milk, 400 grams of eggs, 200 grams of flour, 20 grams of corn flour, 300 grams of sugar, 75 grams of raisins, vanilla powder, baking powder each a little.

Operation:

1. Remove the raisins and wash them. Soak them in warm water until soft

2. Put the flour into the VAT, add sugar (200g), egg yolk (100g) and milk (150g), mix well with wooden shovel, then pour the softened butter, add a little yeast powder and vanilla powder, mix well

3. Take out the egg white (150g / 0) with the batter, mix with the batter, add the soft raisins, mix well, put into the pudding mould smeared with butter in advance, fill 80% full, steam for about half an hour, and take out (don't lift the pot halfway)

4. Put the rest of the sugar and milk into the pot and bring to a boil. Untie the corn flour and egg yolk (80g) with a little cold water. Pour them into the pot with vanilla powder and stir them into juice. When on the stage, put the pudding into the cup and pour the juice. Features: yellow color, sweet taste, suitable for hot food.

nutritive value

Rich in nutrition

The main raw materials of raisin pudding are milk, eggs, raisins, etc., which are rich in various amino acids and have the functions of tonifying deficiency and strengthening spleen.

Moisten the intestines

Raisin pudding powder contains dietary fiber, which can moisten the intestines, enhance digestion and absorption, and prevent cardiovascular disease and diabetes.

According to scientific calculation, every 100 grams of raisin pudding contains 0.5 grams of potassium, 0.3 grams of phosphorus, 0.3 grams of calcium and 0.2 grams of sodium. It also contains 22 grams of protein, 17 grams of fat, 0.6 grams of cholesterol and a lot of vitamin A, vitamin B, vitamin C, vitamin E and carbohydrates. In addition, it also contains zinc, selenium, manganese, copper, iron and other trace elements and minerals.

Vitamin A in raisin pudding can effectively prevent dry and dark skin and make skin white and shiny. The vitamin B can promote the metabolism of human skin. In addition, the whey contained in raisin pudding has a very good eliminating effect on melanin, and has an obvious magical effect on the prevention and treatment of stains caused by a variety of pigmentation.

Raisin pudding provides the human body with sealing oil, which can form a film on the human skin to prevent skin moisture evaporation. At the same time, it can also provide moisture for the skin, which can keep the skin smooth and moist. Often eat raisin pudding can make the body slim, physical strength, the incidence of cerebrovascular disease is relatively low. In addition, eating raisin pudding can also reduce the incidence of hypertension.

The calcium contained in raisin pudding is easy to be absorbed, and the combination of phosphorus, magnesium, potassium and other minerals is also very reasonable. Middle aged women before and after menopause often eat raisin pudding, which can slow down bone loss. As the main component of raisin pudding contains milk, it is rich in calcium and vitamin D, In addition, many kinds of amino acids necessary for human growth and development were reported.

matters needing attention

① Children under 1 year old cannot eat pudding.

② Don't smoke pudding, squeeze it out of the shell or dig it out with a spoon.

③ Don't play with pudding in your mouth.

④ Don't laugh or fight when eating pudding.

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Latitude: 30.65946198

Chinese PinYin : Pu Tao Gan Bu Ding