Braised Abalone with Longxu(ba long xu bao yu )

Braised Abalone with Longxu

Raw materials for making Braised Abalone

250 grams of canned abalone, 300 grams of canned Gracilaria lemaneiformis. Seasoning chicken oil 25g, cooking wine 15g, monosodium glutamate 7g, salt 3G, wet starch 50g, a little sugar, chicken soup 400g

The processing steps of grilled abalone are as follows:

(1) Remove the abalone sand and cut it into 3cm thick slices with a flower knife. Put it on the plate. Peel Gracilaria lemaneiformis. (2) Add 200g chicken soup, 7g cooking wine, 2G salt, sugar and monosodium glutamate. Add Gracilaria Lemaneiformis to the soup. Bring the soup to a boil, thicken it with wet starch, drizzle with chicken oil, and place it on a plate. Place in two rows. (3) Add 200g chicken soup with a frying spoon, 8g cooking wine and 1g salt. Add abalone to the soup. Bring to a boil with water. Thicken with proper amount of wet starch. Drizzle with chicken oil and drag it onto Gracilaria lemaneiformis plate

Braised Abalone with Longxu

Braised Abalone is a famous traditional dish in Shandong Province. This dish is beautiful, tender, fresh and nutritious. Gracilaria lemaneiformis, abalone as the main ingredient, with a variety of seasonings made of a delicious. This dish is rich in protein and trace elements, and has a certain regulatory effect on blood pressure, especially suitable for people with three high blood pressure.

The food is mutual restraint

Abalone should not be eaten with chicken, wild boar and beef liver.

Raw materials

The main ingredients are 250 grams of canned abalone and 300 grams of canned Gracilaria lemaneiformis.

Seasoning chicken oil 25g, cooking wine 15g, monosodium glutamate 7g, salt 3G, wet starch 50g, a little sugar, chicken soup 400g.

Production process

(1) Remove the abalone sand and cut it into 3cm thick slices with a flower knife. Put it on the plate. Peel Gracilaria lemaneiformis.

(2) Add 200g chicken soup, 7g cooking wine, 2G salt, sugar and monosodium glutamate. Add Gracilaria Lemaneiformis to the soup. Bring the soup to a boil, thicken it with wet starch, drizzle with chicken oil, and place it on a plate. Place in two rows.

(3) Add 200g chicken soup with a frying spoon, 8g cooking wine and 1g salt. Add abalone to the soup. Bring to a boil with water. Thicken with proper amount of wet starch. Drizzle with chicken oil and drag it onto Gracilaria lemaneiformis plate.

nutritive value

1. Abalone is rich in protein, calcium, iron, iodine and vitamin A;

2. Abalone has high nutritional value, rich in globulin; abalone meat also contains a component called "abalone element", which can destroy the essential metabolites of cancer cells;

3. Abalone can nourish yin, level liver, strengthen kidney, regulate adrenal gland secretion, and regulate blood pressure bidirectionally;

4. Abalone has the effect of regulating menstruation, moistening dryness and benefiting intestines. It can cure irregular menstruation, constipation and other diseases;

5. Abalone has the effect of Nourishing Yin, and is a kind of tonic but not dry seafood. There are no side effects such as toothache and nosebleed after eating, so it's OK to eat more abalone.

Suitable for people

The average person is edible

1. Abalone is suitable for patients with frequent nocturia, Qi deficiency asthma, unstable blood pressure and difficulty in concentration; abalone can also be used as an adjuvant treatment for patients with diabetes, but it must be prepared with stew to have curative effect;

2. People with gout and high uric acid should not eat abalone, but only a small amount of soup; although abalone is popular, it is not suitable for people with cold and fever or yin deficiency and sore throat; it is taboo for people with chronic tinea.

Edible effect

Abalone has the functions of nourishing blood, softening liver, nourishing Yin, clearing heat, benefiting essence and improving eyesight; it can treat irregular menstruation, constipation and other diseases.

Related tips

It must be cooked thoroughly, not half cooked. Some people have stomachache every time they eat abalone, because its high protein is difficult to digest. Patients with gout and high uric acid should not eat abalone, only a small amount of soup. Although everyone loves abalone, it is not suitable for people with cold, fever or throat pain due to yin deficiency.

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Chinese PinYin : Ba Long Xu Bao Yu