Steamed buns with Chinese yam and poria cocos(shan yao fu ling bao zi )

Chinese yam tuckahoe steamed buns method:

Raw materials for making Chinese yam Poria cocos steamed buns:

Yam 100 grams, Poria 100 grams, 300 grams of flour, sugar, lard, fruit right amount.

The processing steps of Chinese yam Poria cocos steamed bun are as follows:

Beat yam and poria cocos into fine powder, mix with flour and evenly knead dough, add leaven to ferment, and make stuffing with sugar, lard and fruit. Add a small amount of alkali to the fermented dough, add stuffing to make steamed buns, steam cooked food.

Steamed buns with Chinese yam and poria cocos

The main ingredients of yam Poria steamed bun: 100g yam powder, 100g Poria powder, 200g flour, 300g sugar, lard, green silk and red silk.

[source] Confucian family affairs

[preparation] put the yam powder and poria cocos powder into a large bowl, add cold water to soak them into paste, steam them on the fire for 30 minutes, mix the flour, ferment and adjust alkali to make soft noodles, then use white sugar lard and green red silk (or preserved fruit) as stuffing, wrap them into steamed buns and steam them.

[usage] eat one meal a day as early as possible.

[efficacy] Yipi Buxin astringent essence. It is suitable for less food, thirst, enuresis, spermatorrhea and premature ejaculation.

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Chinese PinYin : Shan Yao Fu Ling Bao Zi