Tofu with Preserved Eggs(pi dan dou fu )

Preserved egg tofu method:

Raw materials for preserved egg tofu

1 piece of tofu, 1 piece of preserved egg, 200 grams of pickled mustard, 1 tbsp sesame oil, a little salt, 1 onion.

Processing steps of preserved egg tofu:

1. Slice mustard and soak in water to remove salt.

2. Cut the preserved egg to a proper size, wring the mustard tuber to dry, and mince the water and green onion.

3. Put the bean curd on the special net of microwave oven, and heat it for 3 minutes and 30 seconds without covering the microwave film.

4. Use a spoon to cut tofu into proper size.

5. Mix the bean curd, pickled mustard and preserved egg well, then add the seasoning.

Tofu with Preserved Eggs

Preserved egg bean curd is a home-made cold dish. Its main materials are inner fat bean curd, pickled mustard, preserved egg, sesame oil and coriander. It is simple to make, rich in nutrition, heat clearing and fire relieving, and rich in various nutrients needed by human body.

When it comes to the origin of this dish, there is also a beautiful legend, which is said to have something to do with Guan Yu in the Three Kingdoms period.

Historical legend

It is said that during the Three Kingdoms period, after borrowing troops from the eastern Wu Dynasty, Liu Bei took his troops to attack Xichuan, leaving Guan Yu to guard Jingzhou. In the summer of this year, the weather was very hot. The soldiers practiced martial arts against the sun, and they were all sweating. Over a long period of time, many officers and soldiers had internal fire in their hearts, with dry stools, red and yellow urine, dry mouth and rotten tongue. Guan Yu is very anxious. One day, Guan Yu meditated in his study alone, but the day was up and down, and he came to the bottom of the Department for food, including a stewed soybean. Guan Yu immediately associated with tofu, medical books said gypsum cool, can dispel fire, might as well try. Guan Yu told the sergeant to soak the beans, boil the pulp, and order the plaster himself. Because the plaster is light, the tofu is too tender to stir fry. The soldiers can only eat it with salt. Coincidentally, this kind of bean curd is like a good medicine. After the soldiers eat it, they get better. Later, some soldiers from Jiangling mixed the preserved eggs from their hometown with tender tofu. With seasoning, they not only tasted delicious, but also cleared away heat and poison, becoming a famous dish.

practice

Practice 1

Make food

A box of inner fat tofu, a bag of pickled mustard, two preserved eggs, sesame oil and coriander

Production process

(1) Use a knife to cut the tofu horizontally and vertically, and buckle it into the plate

(2) Chop mustard mustard into powder, dice preserved egg, sprinkle on tofu, then sprinkle with sesame oil, sprinkle with coriander and serve

Ingredients: tofu (box tender tofu), preserved egg, pickled mustard, scallion

How to do it: diced tofu on the bottom layer, then diced preserved egg, then diced mustard, then chopped scallion, sprinkle salt evenly, put a little chicken essence, then scald the oil and pour it on (note, the main thing is to pour the scallion, because the scallion will scorch in the oil. If you don't pour hot oil, the raw scallion is too smoked), and then mix well when eating

Tip: shallot can't be eaten with bean products. You'll have diarrhea.

Practice 2

Make food

2 preserved eggs

Tofu 2 boxes

3 tbsp meat floss

5-10 pieces of garlic

3 tbsp oil

to flavor:

3 tbsp oyster sauce

Production process

1. Shell, wash and cut the preserved eggs into small pieces.

2. Rinse the tofu, steam for 5-8 minutes, drain.

3. Spread the preserved egg on the bean curd and drizzle with oyster sauce.

4. Heat the oil over a high fire, pour in garlic and stir fry until fragrant. Pour hot oil and garlic on preserved eggs and tofu, sprinkle with meat floss.

Practice 3

Preserved egg tofu with coriander

This dish is light and delicious. It is one of the small dishes that families often make. Moreover, the price is cheap and the material is easy to buy and prepare.

Food ingredients and precautions

1. Preserved eggs, that is, changed eggs. Generally, if there are only about three people in the family, two will be enough. Peel and chop the preserved eggs, set aside.

2. Coriander, or coriander. After picking and washing, pass boiling water. Then chop and set aside.

3. Tofu is generally sold in supermarkets. Wash it after you buy it and steam it for three minutes. You can also not steam. The function of steaming is to disinfect and remove the beany smell.

4. Salt, a little.

Production process

Chop the preserved egg, coriander and tofu (mash them with a spoon), stir them together, add a little salt, stir them well, and then add a little sesame oil.

Practice 4

Make food

2 tender tofu, 2 preserved eggs, 2 cucumbers, 1 scallion, 1 tomato, 4 tbsp soy sauce, 1 tbsp vinegar and 2 tbsp sesame oil

Production process

1. Peel off the shell of the preserved egg. Carefully clean the preserved egg under the tap. After peeling off the shell, cut it into a semicircle.

2. Cut the cucumbers into thin slices first, then cut the cucumbers into long strips obliquely; wash them with cold water and drain them for later use.

3. Cut the scallion into shreds the same way as cucumber. Cut the scallion into long shreds.

4. Put shredded cucumbers on the bottom of the plate, then put the sliced tofu and semicircular preserved egg on it, and put shredded green onion on it. Cut the tomato into a semicircle and drizzle with sauce.

Features: light and refreshing, with fragrant teeth.

Practice 5

Make food

Ingredients: tofu (500g) Songhua egg (duck egg) (250g)

Seasoning: garlic (25g) salt (3G) soy sauce (50g) shallot (5g) vinegar (15g) sesame oil (50g) ginger (5g) monosodium glutamate (1g)

Production process

1. Shell the preserved eggs and wash them;

2. Peel the tofu and divide it into pieces;

3. Wash the scallion and ginger, cut the scallion and ginger into small pieces;

4. Strip garlic and pound it into mud;

5. Put tofu and preserved egg into a bowl, add soy sauce, rice vinegar, refined salt, mashed garlic, minced ginger, monosodium glutamate, sesame oil and scallion. Mix well.

Production tips

Make and eat now to ensure freshness

Practice 6

Production process

1. Open the box of tofu, control the moisture and slice it;

2. Dice preserved eggs;

3. Put the preserved egg on the tofu, add salt and sesame oil to taste.

Practice 7

Make food

Two preserved eggs, one bean curd in Bangchui Island box, half garlic, N kinds of seasonings

Production process

1. Tear the package of tofu and steam for 5 minutes or more;

2. After cooling, pour into a clean flat plate and avoid water;

3. Peel two preserved eggs and cut them into pieces. Put them on tofu;

4. Mash most of garlic, add salt and MSG, and then mash;

5. Pour in a little soy sauce, two teaspoons soy sauce and a little vinegar, mix well.

6. Pour it on the preserved egg tofu and decorate it with coriander.

Practice 8

Production process

Take one or two preserved eggs, a box of lactone tofu, cut tofu into cubes, dice preserved eggs and put them on a plate; then put the prepared minced ginger and garlic into an empty bowl, add rice vinegar (a little more), soy sauce, a little salt, chicken essence and sesame oil, mix well, and then pour the selected soup directly on the cut preserved egg tofu to serve.

Practice 9

1. Put the tofu in the dish and let it stand for a while, then pour out the spilled water.

2. Peel the preserved egg, cut the dice and pour on the tofu.

3. Sprinkle with chicken essence, salt and sesame oil.

4. Put some parsley or shallot in small pieces.

5. Wrap the plastic wrap and put it in the refrigerator.

6. Stir when eating.

Practice 10

Bean curd with preserved egg and shrimp

Make food

Preserved egg, bean curd, fresh shrimp, ginger, garlic seasoning: salt, monosodium glutamate, pepper, sesame oil method:

Production process

1. Cut tofu into pieces and blanch with shrimp.

2. Plate the tofu with diced preserved eggs and shrimps on it.

3. Mix some salt, monosodium glutamate, pepper powder and a little sesame oil to make a juice. Pour it on the bean curd.

Practice 11

Fried bean curd with preserved egg

Make food

2 preserved eggs, 1 tofu, 1 green garlic, minced garlic, starch, cooking wine, soy sauce, sugar

Production process

1. Cut tofu into square pieces, dip in a layer of starch, and fish out with fried yellow; remove the shell and slice the preserved egg, and also dip in a layer of starch to fry and fish out (the preserved egg is dipped in starch, fried and then fried, and will not paste rotten); cut the garlic into small sections.

2. Stir fry garlic powder with 2 tbsp oil, drink green garlic, add preserved egg, tofu, cooking wine, soy sauce, sugar, stir well, then out of the pot.

Practice 12

Bean curd with preserved egg and scallion

Water the bean curd and cut it into pieces. Dice the preserved egg and cover the tofu. Add fresh soy sauce, sesame oil, chicken essence and a little sugar. The first is to make it more fragrant, and the second is to read some reports that the hygienic quality of green onions on the market is very poor. If you don't have the conditions to fry onions, it's OK to blanch them with boiling water.

Practice 13

Tofu with Preserved Eggs

Main ingredient: preserved egg

Accessories: red pepper, chive, coriander, tofu, almond, sesame oil, salt, a little red oil, soy sauce

1. Boil the eggs in water, soak them in cool water and cool them. In this way, the yolk of Songhua egg can be solidified and cut without sticking to the knife.

2. Peel the cooled eggs and find they look good

Chinese PinYin : Pi Dan Dou Fu