Egg cakes(dan bing )

Egg cake method:

Ingredients for making omelets:

250 grams of flour, 4 eggs, 2 onions, half a cup of water, half a teaspoon of salt, half a teaspoon of chicken powder.

Egg cake making steps:

1. Add water to the flour and knead it into a dough. Knead it for about 30 minutes, cut it into pieces and roll it into a thin circle.

2. Cut shallots, beat eggs, add ingredients and mix shallots. 　　

3. Heat 1 tbsp of oil in a pan, first fry the dough into half cooked, then put 2% of the egg juice into the pan, cover the dough, and then fry it.

Egg cakes

Egg cake is a kind of traditional pasta in China. It is mainly made of egg, flour, onion and so on. Because of its simple production, cheap materials, delicious taste and rich nutrition, it is deeply loved by the people.

Egg cake is rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature, which can repair liver tissue damage. At the same time, it is rich in DHA, lecithin and lutein, which is beneficial to the development of nervous system and body. It is a kind of home-made nutritious dish suitable for all ages.

Material Science

(1) 2 cups of medium gluten flour, half cup of boiled water, half cup of cold water, half teaspoon of salt, 1 tbsp of white sesame

(2) 1 egg, 1 onion, 1 / 4 tsp salt

practice

The general method of making egg cake is as follows:

1. Knead the material (1) into a hot dough, cover it with a wet cloth and let it grow for 20 minutes. 2. Wash and dice the scallion, add it to the egg, add salt to taste, and beat well.

3. Knead the dough into long strips, and then divide it into 8 equal parts. First put a little oil on the table, then put the dough into small pieces, and roll it into pancakes with a rolling pin.

4. Put 1 tbsp of oil in the pan, fry the pancakes on both sides slightly, then pour in the egg liquid, spread it out, cover the pancakes and fry them yellow. When the egg liquid solidifies, turn the pancakes upside down and fry them until golden. Roll it into a tube and serve it. Cut it obliquely into small sections.

skill

1. Rolled pancakes can also be padded with plastic paper to separate and put in the freezer to make frozen egg cakes. 2. The cake must be rolled thin, and it is delicious only when it is fried with translucency. In order to make the dough not sticky and increase its extensibility, the table should be greased and rolled again, and it is not suitable to sprinkle dry flour.

menu

Silver fish egg cake

[preparation method]:

1. Wash the whitebait, drain the water, marinate with salt, pepper and a little oil for a while, cut the red pepper and shallot and set aside;

2. Knock the eggs into the silver carp, add the red pepper powder, shallot powder, and two spoonfuls of starch, stir evenly;

3. Put the oil in the pot, turn the pot, let the oil cover the bottom of the pot, pour the mixed silver fish egg liquid into the pot, shake the pot, let the egg liquid evenly cover the bottom of the pot and make a cake;

4. Turn the heat down and fry for 2-3 minutes. When the bottom of the egg cake is set and scorched, turn the egg cake over carefully with a spatula and fry for 3-5 minutes;

5. Serve with tomato sauce or Thai sweet chili sauce.

[PS]: 1. Red pepper powder can be omitted or replaced by other vegetables.

2. Add a little starch to make the omelet easier to turn over and less fragile.

Egg cake with leek

The method and production method of leek egg cake are introduced in detail

[egg cake technology]: raw fried leek egg cake materials:

Main ingredients: 350 grams of eggs, 400 grams of wheat flour, 400 grams of leeks

[seasoning]: 3G salt, 10g cooking wine, 5g scallion, 30g vegetable oil

[characteristics of leek egg cake]: fresh and salty.

[method of leek egg cake]:

1. Wash the tender leeks, drain and cut them into small pieces;

2. Wash the scallion and cut it into fine powder;

3. Beat the eggs into the bowl and beat them evenly;

4. Add flour and water to make a thin slurry, add the beaten egg, cooking wine, refined salt and scallion, and then pour the leeks into the mixture;

5. Put the frying pan on the fire, add the base oil to heat, spoon the batter into the pan and dilute it. After both sides are fried yellow, you can get out of the pan.

How to make leek egg cake

Due to the frying process, about 100 grams of vegetable oil should be prepared.

[food restriction] eggs: eat with goose to damage spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, do not eat with turtle, carp, soybean milk and tea.

Korean pickled egg cake

Practice of Korean pickled egg cake

As long as you talk about Korean food, you can't run kimchi. With the help of kimchi and sliced meat, small eggs also exude endless Korean characteristics.

Main ingredients: 3 eggs, 120g pickles, 80g leeks, 2 scallions and 60g pork slices.

[ingredients]: 6 tbsp flour, 2 tbsp rice flour, a little salt and black pepper, 150cc water, 1 tbsp chicken essence, proper amount of salad oil.

[production process]:

1. Filter the pickle juice, wash the leek and scallion, cut them into 5cm long and set aside.

2. Heat the oil in the pan, sprinkle a little salt and black pepper on the sliced pork, fry in the pan over medium heat until well done, and set aside.

3. Break up the eggs, put in flour, rice flour, water and chicken essence, mix them evenly to make egg liquid.

4. Spread the salad oil evenly on the bottom of the pot, heat it with medium heat, mix all the ingredients evenly, pour them into the pot, fry until both sides are golden, and then out of the pot.

Salle omelet

[omelet material]: 3 eggs,

Prawn Salad method: 1 can of salad sauce, 2 tbsp of chili sauce, 2 tbsp of tomato juice, 100g of cooked prawns, put all the mixture into the refrigerator

[crisp paste method]: 100g spontaneous flour, 50g raw flour, 2 tbsp oil, and appropriate amount of water. First, mix spontaneous flour and raw flour, add oil and appropriate amount of water, and the so-called appropriate amount of water means that it is thick silk after mixing. If you accidentally add more water, add some flour.

[Salle omelet method]:

Use 1 tbsp water to boil 1 tbsp cornstarch, then beat in the eggs and stir. Heat up the wok, add 3 tbsp oil and heat up. Pour out the oil and let the wok run. Fry the egg skin with a diameter of 15cm over low heat.

After making the egg skin, wrap the shrimp salad with the egg skin, or roll it into an omelet or a purse. Remember not to let the shrimp salad flow out. After wrapping, put it in the refrigerator for 30 minutes, heat a very hot half wok of oil, take out the wrapped salad, dip the whole body with crispy paste, deep fry it in oil wok, and pick it up as soon as it turns yellow. Dip it in Thai chili sauce while it is hot

Fish egg cake

Practice of fish flavored egg cake

[raw materials]: 200g egg, 50g pork, a little vegetable oil, some green onion, ginger, garlic and tomato sauce, some salt, sugar, rice vinegar, monosodium glutamate and starch. Production: the eggs into a bowl, put a little salt, monosodium glutamate, eggs, ready to use; pork cut into mung bean size granular, ready to use; will be placed in a clean wok fire, heat, put less Add a little oil into the frying pan, add onion and minced garlic, stir fry the flavor, add tomato sauce and a little soup, stir fry the red oil, add salt, sugar and monosodium glutamate, stir fry the meat until the meat is mature, pour in a little rice vinegar and starch, and then add egg cake In the basin.

[nutrition secret]:

Making egg pancakes from eggs is tender and bright red, especially the sweet and sour meat can greatly arouse the taste of those who don't like to eat eggs. It's very suitable for those over 1.5 years old.

[omelet ingredients]: potatoes -- 1 / 2, ketchup -- some, cooking oil -- right amount

[preparation method]

(1) Peel the potatoes and cut them into thin strips to remove moisture.

(2) When the oil is heated, place the chips in the pan. Health food vitamin (3) first fried with low temperature, and then slightly fried with high temperature oil.

(4) Prepare a tomato sauce.

Features: bright color, fragrant but not greasy

Spinach omelet

How to make spinach egg cake

Ingredients: 100g spinach (more leaves is better), 2 eggs, 25g cooked chicken breast meat (or cooked lean pork), proper amount of refined salt, monosodium glutamate, vegetable oil and scallion.

[method of making spinach egg cake]: 1. Wash spinach and cut it into pieces.

2. Cut cooked chicken breast or cooked lean pork into small pieces.

3. Put the eggs into a bowl, add refined salt, monosodium glutamate and scallion, stir until the egg is bubbling, then add minced meat and spinach, and stir well. Pour vegetable oil into the wok and heat it. Pour the egg liquid into the wok. Turn the wok gently to make the egg congealed into a round cake. Fry until both sides are brown.

[efficacy]: nourishing blood and strengthening brain.

Potato onion omelet

[ingredients]: 150g potatoes, 30g chopped onions, 3-4tsp olive oil, 6 eggs, some salt and pepper.

[preparation method]:

Egg cake (1) boil potatoes in water, peel and slice. Season with salt and pepper. Set aside.

(2) Shell the eggs and beat well. Season with salt and pepper.

(3) Saute the onion with olive oil, stir the egg liquid with a wooden spoon, slowly

Chinese PinYin : Dan Bing